Fenouille (Fennel) n’ubwoko bw’imboga zifite impumuro n’icyanga byihariye, zikoreshwa mu mafunguro atandukanye. Uretse kuba igira uburyohe butuma amafunguro arushaho kuryoha, fenouille ni isoko ikomeye y’intungamubiri zitandukanye zirimo fibre, vitamine (C, K na B9), imyunyu ngugunkapotassium, calcium na magnesium, hamwe n’antioxidants zirwanya kwangirika kw’uturemangingo. Izi ntungamubiri zituma fenouille igira uruhare rukomeye mu kunoza igogorwa ry’ibiryo, kuzamura ubudahangarwa bw’umubiri, kurinda umutima n’imiyoboro y’amaraso, ndetse no kugabanya ibyago byo kwandura indwara zitandukanye zirimo izo mu gifu, iz’umutima na kanseri zimwe na zimwe.
Muri iyi nkuru irasesengura byimbitse akamaro ka fenouille ku buzima bw’umuntu, intungamubiri ziyigize n’uruhare rwayo mu kurwanya indwara.
Mu KIGO KUNDUBUZIMA HEALTH CARE Ltd,hari imiti y’umwimerere ikozwe mu bimera bitandukanye yihariye intungamubiri nkiziboneka muri Fenouille kandi ivura indwara zavuzwe haruguru. Iyi miti irizewe ku ruhando mpuzamahanga kuko ifite ibyangombwa by’ubuziranenge ihabwa n’ibigo mpuzamahanga nka FDA (Foodand Drug Administration) na HALAL.
Muri iyo miti twavugamo: Cordy royal jelly, Lowgar capsules, Chondroitin tablets, Chitosane capsules, Colon guard, na Magillim capsules.
Dore intungamubiri ziboneka muri Fenouille n’akamaro kazo mu mubiri w’umuntu
A. Vitamin A: Ituma amaso abasha kubona neza,irinda uruhu kandi ikazamura ubudahangarwa bw’umubiri.
B. Vitamin B1(thiamin): Ikenerwa mu ikoreshwa ry’ibinure, poroteyine n’ibinyasukari mu mubiri, kugira ngo bitange imbaraga ndeste ikaba ingenzi mu gukora neza kw’imyakura (nervous system).
C. Vitamin B6 (Pyridoxine): Ifasha mu mikorere y’ubwonko no gukora insoro z’amaraso zitukura (globules rouges).
D. Vitamin B9 (folate): ni ingenzi mu mikurire y’uturemangingo twa DNA na RNA no mu mikurire y’ubwonko bw’abana bataravuka (bakiri munda).
E. Vitamin C:Ifasha mu kongerera ubudahangarwa bw’umubiri no kurinda indwara ziterwa na mikorobe.
F. Vitamin E: Ifasha mu gutuma uturemangingo (cellules) dukora neza, ni vitamini igira uruhare mu gusohora imyanda imeze nk’uburozi mu mubiri, ifasha mu ikorwa ry’insoro zitukura mu maraso(globules rouges) ndetse no mu ikorwa ry’intanga ku bagabo n’abagore.
G. Vitamin K:Ifasha amaraso kuvura (coagulation du sang) kandi irinda ku mungwa kw’amagufwa ku bantu bageze mu zabukuru.
H. Calcium: ikomeza amagufwa n’amenyo
I. Iron/Fer: Ifasha mu gukora insoro zitukura z’amaraso (globule rouges/ red blood cells).
J. Magnesium: ifasha amaraso gutembera neza mu mubiri ndetse ikarinda imitsi itwara amaraso.
K. Potassium: ifasha mu kuringaniza umuvuduko w’amaraso.
L. Phosphorus: Ikomeza amagufwa n’amenyo,Igira uruhare mu mikorere myiza y’uturemangingo twa DNA,kandiifasha mu gutwara ubutumwa mu mikaya n’imyakura.
M. Fiber: ituma igogora rigenda neza, gabanya isukari mu maraso ndetse zirinda uburwayi bwo kwituma impatwe.
N. Antioxidant (flavonoids,phenolic compounds,anethole): zifasha mu kurinda uturemangingo tw’umubiri kwangizwa naza “free radicals”
O. Vitamin B3 (Niacin): Ikenerwa mu gukora imbaraga mu mubiri kandi n’ingenzi kandi mu mikorere y’urwungano rw’imyakura urwungano ngogozi n’uruhu.
P. Manganese: Ifasha mu ikorwa ry’uturemangingo tw'amaraso (Red Blood Cells) kandi igira uruhare mu mikorere myizay’ubwonko.
Q. Vitamin B2 (Riboflavin): ifasha umubiri guhindura ibiryo (ibinyasukari, ibinure, n’ibinyamavuta)mo ingufu, ni igice cy’ingenzi cya enzymezituma uturemangingo dukora neza, Ifasha mu gusana uturemangingo twangiritse,no kubungabunga uruhu, imisatsi n’inzarakandi Ifasha mu gusana ibice by’umubiri nyuma y’ibikomere.
R. Vitamin B5 (Panthotenic acid): Irinda ikanavura indwara z’amagufwa n’imitsi nka rubagimpande n’izindi,irinda ikanavura prostate ndetse irwanya indwara yo gususumira no kwibagirwa vuba ku bageze mu za Bukuru.
Fenouille kuba zikungahaye kuntungamubiri nyinshi umubiri ukenera bituma zigira ubushobozi bwo kurwanya indwara zirimo;
- Hypertension
- Kanseri
- Diyabete
- Stress
- Indwara z’amagufwa
- Constipation
- Bloating,
- Indigestion,
- Inflammation
- Igifu
Mwifuza ibindi bisobanuro cyangwa ubufasha ku buzima mwadusanga kuri address zikurikira;
ADDRESS
IKIGO KUNDUBUZIMA HEALTH CARE
Dukorera mu Mujyi wa KIGALI, ku MUHIMA mu Nyubako yegeranye na HOTEL OKAPI Ikoreramo GENESIS TV muri Etaje IBANZA HASI muri 0 (Ground Floor)
Mwaduhamagara kuri 0785686682 (WHATSAPP) / 0788865515 (WHATSAPP)
E-mail: kundubuzimahealthcare@gmail.com
Mwanasura urubuga rwacu arirwo
www.kundubuzima.rw
Dukorera mu Mujyi wa KIGALI, ku MUHIMA mu Nyubako yegeranye na HOTEL OKAPI Ikoreramo GENESIS TV muri Etaje IBANZA HASI muri 0 (Ground Floor)
Telephone: (+250) 788865515
Email: info@kundubuzima.rw