Kale (Chou frise) n’ubwoko bw’imboga zifite impumuro n’icyanga byihariye, zikoreshwa mu mafunguro atandukanye. Imboga za Kale (Chou frise) n’isoko ikomeye y’intungamubiri zitandukanye zirimo fibre, vitamine (A, E, C, K na B complex), imyunyu ngugunkapotassium, calcium na magnesium, hamwe n’antioxidants zirwanya kwangirika kw’uturemangingo. Izi ntungamubiri zituma imboga za kale zigira uruhare rukomeye mu kunoza igogora, kuzamura ubudahangarwa bw’umubiri, kurinda umutima n’imiyoboro y’amaraso ndetse no kugabanya ibyago byo kurwara indwara zifata urwungano ngogozi, Anemia, kanseri n’izindi.

Iyi nkuru irasesengura byimbitse akamaro k’imboga za kale ku buzima bw’umuntu, intungamubiri ziyigize n’uruhare rwazo mu kurwanya indwara.

Dore intungamubiri ziboneka mu mboga za Kale (Chou frise) n’akamaro kazo mu mubiri w’umuntu

A. Vitamin A: Ituma amaso abasha kubona neza,irinda uruhu kandi ikazamura ubudahangarwa bw’umubiri.

B. Vitamin B1(thiamin): Ikenerwa mu ikoreshwa ry’ibinure, poroteyine n’ibinyasukari mu mubiri, kugira ngo bitange imbaraga ndeste ikaba ingenzi mu gukora neza kw’imyakura (nervous system).

C. Vitamin B6 (Pyridoxine): Ifasha mu mikorere y’ubwonko no gukora insoro z’amaraso zitukura (globules rouges).

D. Vitamin B9 (folate): ni ingenzi mu mikurire y’uturemangingo twa DNA na RNA no mu mikurire y’ubwonko bw’abana bataravuka (bakiri munda).

E.  Vitamin C:Ifasha mu kongerera ubudahangarwa bw’umubiri no kurinda indwara ziterwa na mikorobe.

F. Vitamin E: Ifasha mu gutuma uturemangingo (cellules) dukora neza, ni vitamini igira uruhare mu gusohora imyanda imeze nk’uburozi mu mubiri, ifasha mu ikorwa ry’insoro zitukura mu maraso(globules rouges) ndetse no mu ikorwa ry’intanga ku bagabo n’abagore.

G. Vitamin K:Ifasha amaraso kuvura (coagulation du sang) kandi irinda ku mungwa kw’amagufwa ku bantu bageze mu zabukuru.

H. Calcium: ikomeza amagufwa n’amenyo

I. Iron/Fer: Ifasha mu gukora insoro zitukura z’amaraso (globule rouges/ red blood cells).

J. Magnesium: ifasha amaraso gutembera neza mu mubiri ndetse ikarinda imitsi itwara amaraso.

K. Potassium: ifasha mu kuringaniza umuvuduko w’amaraso.

L. Phosphorus: Ikomeza amagufwa n’amenyo,Igira uruhare mu mikorere myiza y’uturemangingo twa DNA,kandiifasha mu gutwara ubutumwa mu mikaya n’imyakura.

M. Fiber: ituma igogora rigenda neza, gabanya isukari mu maraso ndetse zirinda uburwayi bwo kwituma impatwe.

N. Antioxidant (flavonoids, polyphenols, Glucosinolates,Zeaxanthin na Lutein): zifasha mu kurinda uturemangingo tw’umubiri kwangizwa naza “free radicals”

O. Vitamin B3 (Niacin): Ikenerwa mu gukora imbaraga mu mubiri kandi  n’ingenzi kandi mu mikorere  y’urwungano rw’imyakura urwungano ngogozi n’uruhu.

P. Manganese: Ifasha mu ikorwa ry’uturemangingo tw'amaraso  (Red Blood Cells) kandi igira uruhare mu mikorere myizay’ubwonko.

Q. Vitamin B2 (Riboflavin): ifasha umubiri guhindura ibiryo (ibinyasukari, ibinure, n’ibinyamavuta)mo ingufu, ni igice cy’ingenzi cya enzymezituma uturemangingo dukora neza, Ifasha mu gusana uturemangingo twangiritse,no kubungabunga uruhu, imisatsi n’inzarakandi Ifasha mu gusana ibice by’umubiri nyuma y’ibikomere.

R. Vitamin B5 (Panthotenic acid): Irinda ikanavura indwara z’amagufwa n’imitsi nka rubagimpande n’izindi,irinda ikanavura prostate ndetse irwanya indwara yo gususumira no kwibagirwa vuba ku bageze mu za Bukuru.

Kale (Chou frise) kuba zikungahaye kuntungamubiri nyinshi umubiri ukenera bituma zigira ubushobozi bwo kurwanya indwara zirimo;

1. Hypertension n’izindi ndwara z’umutima
2. Kanseri
3. Indwara z’amaso
4. Anemia
5. Indwara z’amagufwa
6. Constipation
7. Bloating,
8. Indigestion,
9. Inflammation
10. Igifu

Mu rwego rwo gufasha abatabasha kubona intungamubiri zose ziboneka mu mboga za Kale (Chou frise) binyuze mu mafunguro IKIGO KUNDUBUZIMA HEALTH CARE Ltd, kibafitiye inyunganiramirire (food supplements) nka: Deep sea fish oil soft capsules, Ca+Fe+Zi Plus capsules, Chondroitin tablets, Cordycep Ganoderma  capsules, Spirulina tablets, na AloeVera capsules zikozwe mu bimera bitandukanye zikungahaye ku ntungamubiri nkiziboneka mu mboga za kale (chou frise) zifasha umubiri kwirinda indwara zavuzwe haruguru. Izi nyunganiramirire (food supplement) zirizewe ku ruhando mpuzamahanga kuko ifite ibyangombwa by’ubuziranenge ihabwa n’ibigo mpuzamahanga nka FDA (Foodand Drug Administration) na HALAL.

Mwifuza ibindi bisobanuro cyangwa ubufasha ku buzima mwadusanga kuri address zikurikira;                          

ADDRESS

IKIGO KUNDUBUZIMA HEALTH CARE

Dukorera mu Mujyi wa KIGALI, ku MUHIMA mu Nyubako yegeranye na HOTEL OKAPI Ikoreramo GENESIS TV muri Etaje IBANZA HASI muri 0 (Ground Floor)

Mwaduhamagara kuri 0785686682 (WHATSAPP) / 0788865515 (WHATSAPP)

E-mail: kundubuzimahealthcare@gmail.com

Mwanasura urubuga rwacu arirwo

www.kundubuzima.rw

Raisins n’ubwoko bw’imbuto zikungahaye ku ntungamubiri zitandukanye zirimo fibre, vitamine (C na B complex), imyunyu ngugunkapotassium, calcium na magnesium, hamwe n’antioxidants zirwanya kwangirika kw’uturemangingo. Izi ntungamubiri zituma Raisins igira uruhare rukomeye mu kunoza igogorwa ry’ibiryo, kuzamura ubudahangarwa bw’umubiri, kurinda umutima n’imiyoboro y’amaraso, ndetse no kugabanya ibyago byo kwandura indwara zitandukanye zirimo izo mu gifu, iz’umutima na kanseri zimwe na zimwe.

Muri iyi nkuru irasesengura byimbitse akamaro ka Raisins ku buzima bw’umuntu, intungamubiri ziyigize n’uruhare rwayo mu kurwanya indwara.

Nubwo imbuto za Raisins zidakunze kuboneka ahantu hose Kuri ubu mu KIGO KUNDUBUZIMA HEALTH CARE Ltd, hari inyunganiramirire (food supplements) nka: Cordy royal jelly, Multivitamin capsules, Ca+Fe+Zi Plus capsules, Colon guard, na AloeVera capsules. zikozwe mu bimera bitandukanye yihariye intungamubiri nkiziboneka mu mbuto za Raisins zifasha mu kurwanya  indwara zavuzwe haruguru ndetse no kuzamura ubudahangarwa bw’umubiri. Izi nyunganiramirire (food supplements) zirizewe ku ruhando mpuzamahanga kuko zifite ibyangombwa by’ubuziranenge ihabwa n’ibigo mpuzamahanga nka FDA (Foodand Drug Administration) na HALAL.

Dore intungamubiri ziboneka mu mbuto za Raisins n’akamaro kazo mu mubiri w’umuntu

A. Vitamin B1(thiamin): Ikenerwa mu ikoreshwa ry’ibinure, poroteyine n’ibinyasukari mu mubiri, kugira ngo bitange imbaraga ndeste ikaba ingenzi mu gukora neza kw’imyakura (nervous system).

B. Vitamin B6 (Pyridoxine): Ifasha mu mikorere y’ubwonko no gukora insoro z’amaraso zitukura (globules rouges).

C.  Vitamin C:Ifasha mu kongerera ubudahangarwa bw’umubiri no kurinda indwara ziterwa na mikorobe.

D. Copper:Ifatanyije na vitamine zo bwoko bwa B, manganese ifasha mu ikorwa ry’umunyu wa urea ukenerwa mu mubiri kandi Iringaniza umuvuduko w’amaraso.

E. Calcium: ikomeza amagufwa n’amenyo

F. Iron/Fer: Ifasha mu gukora insoro zitukura z’amaraso (globule rouges/ red blood cells).

G. Magnesium: ifasha amaraso gutembera neza mu mubiri ndetse ikarinda imitsi itwara amaraso.

H. Potassium: ifasha mu kuringaniza umuvuduko w’amaraso.

I. Phosphorus: Ikomeza amagufwa n’amenyo,Igira uruhare mu mikorere myiza y’uturemangingo twa DNA,kandiifasha mu gutwara ubutumwa mu mikaya n’imyakura.

G. Fiber: ituma igogora rigenda neza, gabanya isukari mu maraso ndetse zirinda uburwayi bwo kwituma impatwe.

K. Antioxidant: zifasha mu kurinda uturemangingo tw’umubiri kwangizwa naza “free radicals”

L. Vitamin B3 (Niacin): Ikenerwa mu gukora imbaraga mu mubiri kandi  n’ingenzi kandi mu mikorere  y’urwungano rw’imyakura urwungano ngogozi n’uruhu.

M. Manganese: Ifasha mu ikorwa ry’uturemangingo tw'amaraso  (Red Blood Cells) kandi igira uruhare mu mikorere myizay’ubwonko.

N. Vitamin B2 (Riboflavin): ifasha umubiri guhindura ibiryo (ibinyasukari, ibinure, n’ibinyamavuta)mo ingufu, ni igice cy’ingenzi cya enzymezituma uturemangingo dukora neza, Ifasha mu gusana uturemangingo twangiritse,no kubungabunga uruhu, imisatsi n’inzarakandi Ifasha mu gusana ibice by’umubiri nyuma y’ibikomere.

O. Vitamin B5 (Panthotenic acid): Irinda ikanavura indwara z’amagufwa n’imitsi nka rubagimpande n’izindi,irinda ikanavura prostate ndetse irwanya indwara yo gususumira no kwibagirwa vuba ku bageze mu za Bukuru.

Raisins kuba zikungahaye kuntungamubiri nyinshi umubiri ukenera bituma zigira ubushobozi bwo kurwanya indwara zirimo;

1. Hypertension n’izindi ndwara z’umutima
2. Indwara zo mu kanwa
3. Anemia
4. Constipation
5. Bloating,
6. Indigestion,
7. Inflammation.

Mwifuza ibindi bisobanuro cyangwa ubufasha ku buzima mwadusanga kuri address zikurikira;                          

ADDRESS

IKIGO KUNDUBUZIMA HEALTH CARE

Dukorera mu Mujyi wa KIGALI, ku MUHIMA mu Nyubako yegeranye na HOTEL OKAPI Ikoreramo GENESIS TV muri Etaje IBANZA HASI muri 0 (Ground Floor)

Mwaduhamagara kuri 0785686682 (WHATSAPP) / 0788865515 (WHATSAPP)

E-mail: kundubuzimahealthcare@gmail.com

Mwanasura urubuga rwacu arirwo

www.kundubuzima.rw

Parsley (Perisile) n’ubwoko bw’ikirungo gikoreshwa mu mafunguro atandukanye. Ubushakashatsi bwerekana ko Perisile bitewe nuko ikungahaye ku ntungamubiri nyinshi umubiri ukenera, uretse kuba yakoreshwa nk’indyoshyandyo, igira ubushobozi bwo gufasha mu kurinda no kugabanya ibyago byo kurwara by’indwara z’umutima, umuvuduko w’amaraso, kanseri, izifata amagufwa ndetse n’izibasira urwungano ngogozi.

Mu KIGO KUNDUBUZIMA HEALTH CARE Ltd, hari inyunganiramirire (food supplements) nka:Shark Chondroitin capsules, Colonguard, Spirulina Tablets, Cordy royal jelly capsules na Multivitamin capsules zikozwe mu bimera bitandukanye yihariye intungamubiri nkiziboneka muri parsley (Perisile) ifasha mu kurwanya indwara zavuzwe zitandukanye. Izi nyunganiramirire zirizewe ku ruhando mpuzamahanga kuko ifite ibyangombwa by’ubuziranenge ihabwa n’ibigo mpuzamahanga nka FDA (Foodand Drug Administration) na HALAL kandi nta ngaruka mbi zigira k’umuntu wazikoresheje.

Dore intungamubiri ziboneka muri Parsley (Perisile) n’akamaro kazo mu mubiri w’umuntu

A. Vitamin A: Ituma amaso abasha kubona neza,irinda uruhu kandi ikazamura ubudahangarwa bw’umubiri.

B. Vitamin B1(thiamin): Ikenerwa mu ikoreshwa ry’ibinure, poroteyine n’ibinyasukari mu mubiri, kugira ngo bitange imbaraga ndeste ikaba ingenzi mu gukora neza kw’imyakura (nervous system).

C. Vitamin B6 (Pyridoxine): Ifasha mu mikorere y’ubwonko no gukora insoro z’amaraso zitukura (globules rouges).

D. Vitamin B9 (folate): ni ingenzi mu mikurire y’uturemangingo twa DNA na RNA no mu mikurire y’ubwonko bw’abana bataravuka (bakiri munda).

E.  Vitamin C:Ifasha mu kongerera ubudahangarwa bw’umubiri no kurinda indwara ziterwa na mikorobe.

F. Calcium: ikomeza amagufwa n’amenyo

G. Iron/Fer: Ifasha mu gukora insoro zitukura z’amaraso (globule rouges/ red blood cells).

H. Magnesium: ifasha amaraso gutembera neza mu mubiri ndetse ikarinda imitsi itwara amaraso.

I. Potassium: ifasha mu kuringaniza umuvuduko w’amaraso.

G. Fiber: ituma igogora rigenda neza, gabanya isukari mu maraso ndetse zirinda uburwayi bwo kwituma impatwe.

K. Antioxidant: zifasha mu kurinda uturemangingo tw’umubiri kwangizwa naza “free radicals”

L. Vitamin K:Ifasha amaraso kuvura (coagulation du sang) kandi irinda ku mungwa kw’amagufwa ku bantu bageze mu zabukuru.

M. Vitamin B3 (Niacin): Ikenerwa mu gukora imbaraga mu mubiri kandi n’ingenzi kandi mu mikorere  y’urwungano rw’imyakura urwungano ngogozi n’uruhu.

N.  Copper: Ifatanyije na vitamine zo bwoko bwa B, manganese ifasha mu ikorwa ry’umunyu wa urea ukenerwa mu mubiri kandi Iringaniza umuvuduko w’amaraso,

O. Vitamin B2 (Riboflavin): ifasha umubiri guhindura ibiryo (ibinyasukari, ibinure, n’ibinyamavuta)mo ingufu, ni igice cy’ingenzi cya enzymezituma uturemangingo dukora neza, Ifasha mu gusana uturemangingo twangiritse,no kubungabunga uruhu, imisatsi n’inzarakandi Ifasha mu gusana ibice by’umubiri nyuma y’ibikomere.

P. Vitamin B5 (Panthotenic acid): Irinda ikanavura indwara z’amagufwa n’imitsi nka rubagimpande n’izindi,irinda ikanavura prostate ndetse irwanya indwara yo gususumira no kwibagirwa vuba ku bageze mu za Bukuru.

Q. Vitamin B7: ifasha mu mikurire y’imisatsi, inzara, n’uruhu. 

R. Phosphorus: Ikomeza amagufwa n’amenyo,Igira uruhare mu mikorere myiza y’uturemangingo twa DNA,kandiifasha mu gutwara ubutumwa mu mikaya n’imyakura.

Parsley (Perisile) kuba ikungahaye kuntungamubiri nyinshi umubiri ukenera bituma igira ubushobozi bwo kurwanya indwara zirimo;

1. Indwara z’umutima
2. Indwara zifata urwungano ngogozi
3. Anemia
4. Indwara z’amagufwa
5. Kanseri
6. Inflammation

Mwifuza ibindi bisobanuro cyangwa ubufasha ku buzima mwadusanga kuri address zikurikira;                          

ADDRESS

IKIGO KUNDUBUZIMA HEALTH CARE

Dukorera mu Mujyi wa KIGALI, ku MUHIMA mu Nyubako yegeranye na HOTEL OKAPI Ikoreramo GENESIS TV muri Etaje IBANZA HASI muri 0 (Ground Floor)

Mwaduhamagara kuri 0785686682 (WHATSAPP) / 0788865515 (WHATSAPP)

E-mail: kundubuzimahealthcare@gmail.com

Mwanasura urubuga rwacu arirwo

www.kundubuzima.rw

Apple Cider Vinegar, izwi nka vinegere ya pome, ni ikinyobwa karemano gikomoka ku mbuto za pome zasembuwe. Imaze imyaka myinshi ikoreshwa mu buvuzi gakondo no mu mibereho ya buri munsi kubera akamaro kanini ifitiye ubuzima bw’umuntu. Uyu munsi, Apple Cider Vinegar ikoreshwa cyane mu gufasha igogorwa, kugenzura isukari mu maraso, kurwanya umubyibuho ukabije, guteza imbere imikorere y’umutima n’umwijima, ndetse no kurinda indwara zitandukanye.

Iyi vinegere ikungahaye ku enzymes, probiotics n’intungamubiri karemano, bituma igira uruhare mu kurwanya indwara zitandukanye no kongera ubudahangarwa bw’umubiri. Mu gihe ikoreshwa neza, Apple Cider Vinegar ishobora kuba igikoresho cy’ingenzi mu mibereho ya buri munsi, igafasha umuntu kwita ku buzima bwe ku buryo bwuzuye.

Muri iyi nkuru, turarebera hamwe uko Apple Cider Vinegar ikora mu mubiri, intungamubiri n’imiti karemano zirimo, ndetse n’uruhare rwayo mu kurwanya indwara no guteza imbere ubuzima bw’umuntu bwa buri munsi.

Ese ni izihe ntungamubiri ziboneka muri Apple Cider Vinegar?

Apple Cider Vinegar ntiyongera cyane calories, ariko ikungahaye kuntungamubiri zifasha umubiri gukora neza. Muri zo harimo:

1. Acetic acid: ifasha mu kugenzura isukari n’uburyo ibinure byinjira mu mubiri
2. Probiotics (Good bacteria): zifasha mu igogora no kongera ubudahangarwa
3. Enzymes karemano: zifasha mu gutunganya ibiryo neza mu mara
4. Minerals: harimo potassium, magnesium, na calcium zifasha umutima n’imikaya
5. Antioxidants: zirwanya radicals libres, zigabanya gusaza vuba no kurinda indwara

Uruhare rwa Apple Cider Vinegar mu kurwanya indwara zitandukanye

Apple Cider Vinegar igira uruhare uruhare runini mu kurwanya indwara zitandukanye zirimo;

1) Indwara z’umutima

Apple Cider Vinegar ifasha mu kugabanya cholesterol mbi (LDL) na triglycerides mu maraso bityo igafasha umutima gutera neza, ikarinda umuvuduko w’amaraso ukabije ndetse bikaganya ibyago byo kurwara stroke.

2) Diyabete yo mu bwoko bwa kabiri

Apple Cider Vinegar ifasha mu kongera sensitivity ya insulin kandi ikagabanya kuzamuka kw’isukari nyuma yo gufata amafunguro bigafasha mu kugenzura isukari mu maraso igahora ku bipimo biboneye.

3) Indwara zifata urwungano ngogozi

Apple Cider Vinegar ifasha urwungano ngogozi gukora neza, ikwirakwiza probiotics nziza mu mara kandi irwanya constipation na indigestion.

 4) Umubyibuho ukabije

Apple Cider Vinegar ituma umuntu ahaga vuba, bigafasha kugabanya kurya cyane.

5) Kurwanya indwara ziterwa n’udukoko

Apple Cider Vinegar ifite antibacterial na antifungal properties bituma irinda udukoko (bacteria) twangiza amara, uruhu n’amenyo

6) Inflammation no gufasha mu gusohora imyanda mu mubiri

Apple Cider Vinegar ishobora kugira akamaro mu kugabanya inflammation (ububabare bw’imitsi n’imyanya y’ubuzima) no gufasha umubiri mu gusohora imyanda mu mubiri.

Ibyo ukwiye kwitondera mu gihe ukoresha Apple Cider Vinegar

• Apple Cider Vinegar ikwiye gukoreshwa ivanze n’amazi, kuko kuyikoresha idafunguye bishobora kwangiza amenyo n’igifu.
• Abafite diyabete, umuvuduko w’amaraso mwinshi, cyangwa indwara z’umutima bagomba kugisha inama muganga mbere yo kuyikoresha kenshi.

Mu gihe udashoboye kubona Apple Cider Vinegar ushobora gukoresha inyunganiramirire (food supplements) zifite ubushobozi nk’ubwa Apple Cider Vinegar bwo kurinda indwara zitandukanye ndetse n’umubyibuho ukabije nkuko twabibonye haruguru, izo nyunganiramirire (food supplements) ubu ziboneka mu KIGO KUNDUBUZIMA HEALTH CARE Ltd, muri zo twavugamo: Cordy royal jelly capsule, Lowgar capsules, Spirulina tablets, Colon guard, na Magillim capsules.Izi nyunganiramirire (food supplements) zirizewe ku ruhando mpuzamahanga kuko ifite ibyangombwa by’ubuziranenge ihabwa n’ibigo mpuzamahanga nka FDA (Foodand Drug Administration) na HALAL.

Mwifuza ibindi bisobanuro cyangwa ubufasha ku buzima mwadusanga kuri address zikurikira;                          

ADDRESS

IKIGO KUNDUBUZIMA HEALTH CARE

Dukorera mu Mujyi wa KIGALI, ku MUHIMA mu Nyubako yegeranye na HOTEL OKAPI Ikoreramo GENESIS TV muri Etaje IBANZA HASI muri 0 (Ground Floor)

Mwaduhamagara kuri 0785686682 (WHATSAPP) / 0788865515 (WHATSAPP)

E-mail: kundubuzimahealthcare@gmail.com

Mwanasura urubuga rwacu arirwo

www.kundubuzima.rw

Oats (ingano) n’igihingwa cyo mu bwoko bw’ibinyampeke gifite agaciro gakomeye mu mirire kuko gikungahaye kuri vitamine B complex, imyunyungugu irimo fer,magnesium,potassium, zinc n’izindi ntungamubiri umubiri ukenera kugirango ubashe gukora neza. Oats (ingano) ziri mu biribwa by’ingenzi k’umubiri w’umuntu kuko zifasha mu kurwanya indwara zitandukanye zirimo izibasira umutima, umwijima, urwungano ngogozi ndetse na Kanseri.

Mu KIGO KUNDUBUZIMA HEALTH CARE Ltd,hari inyunganiramirire (food supplements) zikozwe mu bimera bitandukanye birimo na Oats (ingano) zifasha mu kurwanya indwara zavuzwe haruguru. Izi nyunganiramirire (food supplements) zirizewe ku ruhando mpuzamahanga kuko ifite ibyangombwa by’ubuziranenge ihabwa n’ibigo mpuzamahanga nka FDA (Foodand Drug Administration) na HALAL.

Dore intungamubiri ziboneka muri Oats (ingano) n’akamaro kazo ku mubiri w’umuntu;

A. Proteyine (protein): Zubaka umubiri – Proteine zo muri Oats zifasha mu kubaka no gusana insoro n’imikaya, zikaba isoko nziza ya amino acids zose zituruka ku biribwa umubiri ukenera buri munsi (Histidine, Isoleucine, Leucine, Lysine, Methionine (n’ubwo iboneka ku gipimo gito), Phenylalanine, Threonine, Tryptophan na Valine).

B. Omega-9 Fatty acids:Ifasha umutima gukora neza, ikura urugimbu rubi mu maraso kandi iringaniza umuvuduko w’amaraso.

C.Omega-6 Fatty acids: Ifasha mu mikurire y’abana bato no mu mikorere myiza y’ubwonko, ifasha mu gukora prostaglandins na eicosanoids, bifasha mu kugenzura ububabare, imihindagurikire y’amaraso, n’ubudahangarwa bw’umubiri, ndetse n’ ingenzi mu mikorere y’ubuzima bw’imyororokere (fertility) no mu mikaya.

D. Carbohydrates:Zitanga ingufu ku mubiri ndetse zifasha ingingo gukora neza.

E.  Fiber: zituma igogora rigenda neza, gabanya isukari mu maraso ndetse zirinda uburwayi bwo kwituma impatwe.

F. Vitamin B1 (Thiamin): Ikenerwa mu ikoreshwa ry’ibinure, poroteyine n’ibinyasukari mu mubiri, kugira ngo bitange imbaraga ndeste ikaba ingenzi mu gukora neza kw’imyakura (nervous system).

G. Vitamin B2 (Riboflavin): ifasha umubiri guhindura ibiryo (ibinyasukari, ibinure, n’ibinyamavuta)mo ingufu, ni igice cy’ingenzi cya enzymezituma uturemangingo dukora neza, Ifasha mu gusana uturemangingo twangiritse,no kubungabunga uruhu, imisatsi n’inzarakandi Ifasha mu gusana ibice by’umubiri nyuma y’ibikomere.

H. Vitamin B6 (Pyridoxine): Ifasha mu mikorere y’ubwonko no gukora insoro z’amaraso zitukura (globules rouges).

I.Vitamin B9 (folate): ni ingenzi mu mikurire y’uturemangingo twa DNA na RNA no mu mikurire y’ubwonko bw’abana bataravuka (bakiri munda).

J.  Vitamin B3: Ikenerwa mu gukora imbaraga mu mubiri kandi  n’ingenzi kandi mu mikorere  y’urwungano rw’imyakura urwungano ngogozi n’uruhu.

K. Vitamin B5: Irinda ikanavura indwara z’amagufwa n’imitsi nka rubagimpande n’izindi,irinda ikanavura prostate ndetse irwanya indwara yo gususumira no kwibagirwa vuba ku bageze mu za Bukuru.

L. Vitamin B7:  ifasha mu mikurire y’imisatsi, inzara, n’uruhu. 

M. Calcium: ifasha mu gukomeza amagufwa n’amenyo.

N. Iron/Fer: Ifasha mu gukora insoro zitukura z’amaraso (globule rouges/ red blood cells).

O. Magnesium:  ifasha amaraso gutembera neza mu mubiri ndetse ikarinda imitsi itwara amaraso.

P. Potassium: ifasha mu kuringaniza umuvuduko w’amaraso.

Q. Phosphorus: Ikomeza amagufwa n’amenyo,Igira uruhare mu mikorere myiza y’uturemangingo twa DNA,kandiifasha mu gutwara ubutumwa mu mikaya n’imyakura.

R. Zinc: Ikenewe mu gukora intangangabo (sperm)no kurinda ubugumbaku bagabo kandi ifasha mu mikurire y’intanga ngore (ovule).

S.  Antioxidant: zifasha mu kurinda uturemangingo tw’umubiri kwangizwa naza “free radicals”

T. Manganese: Ifasha mu ikorwa ry’uturemangingo tw'amaraso (Red Blood Cells) kandi igira uruhare mu mikorere myizay’ubwonko.

U. Copper: Ifatanyije na vitamine zo bwoko bwa B, manganese ifasha mu ikorwa ry’umunyu wa urea ukenerwa mu mubiri kandi Iringaniza umuvuduko w’amaraso.

V. Sodium: Ifasha mu kugenzura urugero rw’amazi mu mubiri,Iringaniza umuvuduko w’amaraso,Ifasha imikaya n’imyakura gukora neza kandi ifasha mu gusohora imyanda binyuze mu mpyiko.

Oats kuba zikungahaye kuntungamubiri nyinshi umubiri ukenera bituma zigira ubushobozi bwo kurwanya indwara zirimo;

1. Indwara z’umutima (heart diseases):Oats zirimo beta-glucan (fiber) igabanya cholesterol mbi (LDL) bikagabanya ibyago byo kurwara stroke no gutera nabi k’umutima.
2. Kanseri:Antioxidants zo muri oats zirwanya radicals libres bikagabanya ibyago byo kurwara kanseri y’amara.
3. Umwijima:zifasha umwijima gukora neza kandi zigakukura imyanda (toxins) mu mubiri.
4. Diyabete yo mu bwoko bwa Kabiri (type2 diabetes):Zifasha mu kuringaniza isukari yo mu maraso.
5. Umubyibuho ukabije (Obesity): Oats zituma umuntu akomeza kumva ahaze bigatuma atarya byinshi.
6. Kwituma impatwe (constipation)

Mwifuza ibindi bisobanuro cyangwa ubufasha mwadusanga kuri address zikurikira;                          

ADDRESS

IKIGO KUNDUBUZIMA HEALTH CARE

Dukorera mu Mujyi wa KIGALI, ku MUHIMA mu Nyubako yegeranye na HOTEL OKAPI Ikoreramo GENESIS TV muri Etaje IBANZA HASI muri 0 (Ground Floor)

Mwaduhamagara kuri 0785686682 (WHATSAPP) / 0788865515 (WHATSAPP)

E-mail: kundubuzimahealthcare@gmail.com

Mwanasura urubuga rwacu arirwo

www.kundubuzima.rw

Quinoa n’imbuto zifite akamaro gakomeye ku buzima bw’umuntu. Quinoa zirimo intungamubiri nyinshi zifasha umubiri gukora neza, kwirinda indwara zitandukanye ndetse no kuzamura ubudahangarwa bw’umubiri. Quinoa zirimo proteyine, amavuta meza (Omega 6 & Omega 9 fatty acids), vitamine, imyunyungugu hamwe n’antioxidants bifasha umutima, ubwonko n’amagufwa.

Iyi nkuru igamije gusobanura akamaro k’imbuto za quinoa ku buzima, intungamubiri zibonekamo, uburyo zifasha mu kurwanya indwara zitandukanye.

Kuri ubu mu KIGO KUNDUBUZIMA HEALTH CARE Ltd, hari inyunganira mirire (food supplements) z’umwimerere nka: Cordy royal jelly, Cordycep Ganoderma capsules, Deep sea fish oil soft capsules, Spirulina Tablets, na Multivitamin capsules. bikozwe mu bimera bitandukanye kandi bikungahaye ku ntungamubiri nkiziboneka mu mbuto za quinoa bifasha mu kuvura indwara z’umutima, indwara z’ubwonko, indwara zifata urwungano ngogozi, kanseri n’izindi. Izi nyunganiramirire zirizewe ku ruhando mpuzamahanga kuko ifite ibyangombwa by’ubuziranenge bihabwa n’ibigo mpuzamahanga nka FDA (Foodand Drug Administration) na HALAL.

Dore intungamubiri ziboneka mu mbuto za Quinoa n’akamaro kazo mu mubiri w’umuntu

A. Omega3 na Omega6 fatty acid: ifasha mu kurinda umutima, kugabanya cholesterol mbi (LDL), no kongera cholesterol nziza (HDL).

B. Vitamin B1(thiamin): Ikenerwa mu ikoreshwa ry’ibinure, poroteyine n’ibinyasukari mu mubiri, kugira ngo bitange imbaraga ndeste ikaba ingenzi mu gukora neza kw’imyakura (nervous system).

C. Vitamin B6 (Pyridoxine): Ifasha mu mikorere y’ubwonko no gukora insoro z’amaraso zitukura (globules rouges).

D. Vitamin B9 (folate): ni ingenzi mu mikurire y’uturemangingo twa DNA na RNA no mu mikurire y’ubwonko bw’abana bataravuka (bakiri munda).

E. Vitamin E: Ifasha mu gutuma uturemangingo (cellules) dukora neza, ni vitamini igira uruhare mu gusohora imyanda imeze nk’uburozi mu mubiri, ifasha mu ikorwa ry’insoro zitukura mu maraso(globules rouges) ndetse no mu ikorwa ry’intanga ku bagabo n’abagore.

F. Calcium: ikomeza amagufwa n’amenyo

G. Iron/Fer: Ifasha mu gukora insoro zitukura z’amaraso (globule rouges/ red blood cells).

H. Magnesium: ifasha amaraso gutembera neza mu mubiri ndetse ikarinda imitsi itwara amaraso.

I. Potassium: ifasha mu kuringaniza umuvuduko w’amaraso.

J. Phosphorus: Ikomeza amagufwa n’amenyo,Igira uruhare mu mikorere myiza y’uturemangingo twa DNA,kandiifasha mu gutwara ubutumwa mu mikaya n’imyakura.

K. Fiber: ituma igogora rigenda neza, gabanya isukari mu maraso ndetse zirinda uburwayi bwo kwituma impatwe.

L. Antioxidant (quercetin &Kaempferol): zifasha mu kurinda uturemangingo tw’umubiri kwangizwa naza “free radicals”

M. Zinc: Ikenewe mu gukora intangangabo (sperm)no kurinda ubugumbaku bagabo kandi ifasha mu mikurire y’intanga ngore (ovule).

N. Manganese: Ifasha mu ikorwa ry’uturemangingo tw'amaraso (Red Blood Cells) kandi igira uruhare mu mikorere myizay’ubwonko.

O.  Selenium: Ifasha thyroid gukora neza, ifasha imyanya myibarukiro gukora neza,irinda ikanavura indwara ya asima na kanseri zitandukanye nka kanseri y’ibere,urwungano ngogozi,ibihaha,igifu,prostate n’izindi ndetse iringaniza imisemburo y’abagabo n’abagore.

P. Vitamin C: Ifasha mu kongerera ubudahangarwa bw’umubiri no kurinda indwara ziterwa na mikorobe.

Q. Vitamin B3:Ikenerwa mu gukora imbaraga mu mubiri kandi  n’ingenzi kandi mu mikorere  y’urwungano rw’imyakura urwungano ngogozi n’uruhu.

R. Vitamin B2: ifasha umubiri guhindura ibiryo (ibinyasukari, ibinure, n’ibinyamavuta)mo ingufu, ni igice cy’ingenzi cya enzymezituma uturemangingo dukora neza, Ifasha mu gusana uturemangingo twangiritse,no kubungabunga uruhu, imisatsi n’inzarakandi Ifasha mu gusana ibice by’umubiri nyuma y’ibikomere.

S. Vitamin B5: Irinda ikanavura indwara z’amagufwa n’imitsi nka rubagimpande n’izindi,irinda ikanavura prostate ndetse irwanya indwara yo gususumira no kwibagirwa vuba ku bageze mu za Bukuru.

T. Vitamin K: Ifasha amaraso kuvura (coagulation du sang) kandi irinda ku mungwa kw’amagufwa ku bantu bageze mu zabukuru.

U. Vitamin A: Ituma amaso abasha kubona neza,irinda uruhu kandi ikazamura ubudahangarwa bw’umubiri.

Imbuto za Quinoa kuba zikungahaye kuntungamubiri nyinshi umubiri ukenera bituma zigira ubushobozi bwo kurwanya indwara zirimo;

1. Indwara z’umutima
2. Kanseri
3. Diyabete
4. Indwara z’ubwonko
5. Inflammation
6. Anemia
7. Indwara z’amagufwa
8. Umubyibuho ukabije.

Mwifuza ibindi bisobanuro cyangwa ubufasha ku buzima mwadusanga kuri address zikurikira;                          

ADDRESS

IKIGO KUNDUBUZIMA HEALTH CARE

Dukorera mu Mujyi wa KIGALI, ku MUHIMA mu Nyubako yegeranye na HOTEL OKAPI Ikoreramo GENESIS TV muri Etaje IBANZA HASI muri 0 (Ground Floor)

Mwaduhamagara kuri 0785686682 (WHATSAPP) / 0788865515 (WHATSAPP)

E-mail: kundubuzimahealthcare@gmail.com

Mwanasura urubuga rwacu arirwo

www.kundubuzima.rw

Amata ya soya bitewe n’intungamubiri nyinshi ziyabonekamo. Ni amahitamo meza ku bantu batanywa amata y’inka ndetse n’abagira ikibazo cya lactose intolerance. Muri iyi nkuru, turasobanura akamaro k’amata ya soya, intungamubiri ziyaboneka, n’uruhare rwayo mu kurinda no gufasha umubiri kurwanya indwara zitandukanye.

Kuri ubu KIGO KUNDUBUZIMA HEALTH CARE Ltd,hari inyunganira mirire (food supplements) z’umwimerere zikozwe mu bimera bitandukanye birimo na soya zifasha mu kurinda indwara zitandukanye. Izi nyunganiramirire zirizewe ku ruhando mpuzamahanga kuko ifite ibyangombwa by’ubuziranenge ihabwa n’ibigo mpuzamahanga nka FDA (Foodand Drug Administration) na HALAL

Dore intungamubiri ziboneka mu mata ya Soya n’akamaro kazo ku mubiri w’umuntu;

A. Proteyine (protein): Zubaka umubiri – Proteine zo mu mata ya soya zifasha mu kubaka no gusana insoro n’imikaya, zikaba isoko nziza ya amino acids zose zituruka ku biribwa umubiri ukenera buri munsi (Histidine, Isoleucine, Leucine, Lysine, Methionine (n’ubwo iboneka ku gipimo gito), Phenylalanine, Threonine, Tryptophan na Valine), ku bwibyo kunywa amata ya soya bikaba bifatwa kimwe nu kurya inyama cyangwa kunywa amata, amata ya soya kugabanya LDL (“cholesterol mbi”) mu mubiri, Kubera ko ari protein ituruka ku bimera, ni ingenzi cyane ku bantu batarya inyama ntibanywe n’amata  (vegetarian/vegan).

B. Omega-3 Fatty acids:Ifasha umutima gukora neza, ikura urugimbu rubi mu maraso kandi iringaniza umuvuduko w’amaraso.

C.Omega-6 Fatty acids: Ifasha mu mikurire y’abana bato no mu mikorere myiza y’ubwonko, ifasha mu gukora prostaglandins na eicosanoids, bifasha mu kugenzura ububabare, imihindagurikire y’amaraso, n’ubudahangarwa bw’umubiri, ndetse n’ ingenzi mu mikorere y’ubuzima bw’imyororokere (fertility) no mu mikaya.

D. Carbohydrates:Zitanga ingufu ku mubiri ndetse zifasha ingingo gukora neza.

E.  Fiber: zituma igogora rigenda neza, gabanya isukari mu maraso ndetse zirinda uburwayi bwo kwituma impatwe.

F. Vitamin B1 (Thiamin): Ikenerwa mu ikoreshwa ry’ibinure, poroteyine n’ibinyasukari mu mubiri, kugira ngo bitange imbaraga ndeste ikaba ingenzi mu gukora neza kw’imyakura (nervous system).

G. Vitamin B2 (Riboflavin): ifasha umubiri guhindura ibiryo (ibinyasukari, ibinure, n’ibinyamavuta)mo ingufu, ni igice cy’ingenzi cya enzymezituma uturemangingo dukora neza, Ifasha mu gusana uturemangingo twangiritse,no kubungabunga uruhu, imisatsi n’inzarakandi Ifasha mu gusana ibice by’umubiri nyuma y’ibikomere.

H. Vitamin B6 (Pyridoxine): Ifasha mu mikorere y’ubwonko no gukora insoro z’amaraso zitukura (globules rouges).

I.Vitamin B9 (folate): ni ingenzi mu mikurire y’uturemangingo twa DNA na RNA no mu mikurire y’ubwonko bw’abana bataravuka (bakiri munda).

J.  Vitamin D: Ifasha mu kwinjiza no gukoresha calcium mu mubiri,Ikomeza   amagufa n’amenyokandiyongera ubudahangarwa bw'umubiri.

K. Vitamin E: Ifasha mu gutuma uturemangingo (cellules) dukora neza, ni vitamini igira uruhare mu gusohora imyanda imeze nk’uburozi mu mubiri, ifasha mu ikorwa ry’insoro zitukura mu maraso(globules rouges) ndetse no mu ikorwa ry’intanga ku bagabo n’abagore.

L. Vitamin K: Ifasha amaraso kuvura (coagulation du sang) kandi irinda ku mungwa kw’amagufwa ku bantu bageze mu zabukuru.

M. Calcium: ifasha mu gukomeza amagufwa n’amenyo.

N. Iron/Fer: Ifasha mu gukora insoro zitukura z’amaraso (globule rouges/ red blood cells).

O. Magnesium:  ifasha amaraso gutembera neza mu mubiri ndetse ikarinda imitsi itwara amaraso.

P. Potassium: ifasha mu kuringaniza umuvuduko w’amaraso.

Q. Phosphorus: Ikomeza amagufwa n’amenyo,Igira uruhare mu mikorere myiza y’uturemangingo twa DNA,kandiifasha mu gutwara ubutumwa mu mikaya n’imyakura.

R. Zinc: Ikenewe mu gukora intangangabo (sperm)no kurinda ubugumbaku bagabo kandi ifasha mu mikurire y’intanga ngore (ovule).

S.  Phytoestrogens (Isoflavones): Ikora nk’imisemburo y’igitsina gore (estrogen), irinda osteoporosis na kanseri zimwe na zimwe.

Amata ya soya kuba akungahaye kuntungamubiri nyinshi umubiri ukenera bituma agira ubushobozi bwo kurwanya indwara zirimo;

1. Indwara z’umutima (heart diseases):Amata ya soya agabanya cholesterol mbi (LDL) mu maraso, bigafasha umutima n’imitsi y’amaraso gukora neza.
2. Kanseri:Antioxidants ziri mu mata ya soya zishobora kugabanya ibyago bya kanseri y’igifu, n’amabere (si ukuvuga ko ayivura, ahubwo ayirinda).
3. Ifasha abagore bageze mu gihe cyo gucura(menopause):Isoflavones ziri mu mata ya soya zifasha kugabanya ibimenyetso bya menopause nko gushyuha cyane no kubira cyane.
4. Indwara z’amagufwa na Rubagimpande
5. Diyabete:Ni ikinyobwa gifite isukari nkeya kandi gifite protein nyinshi, bigafasha kugenzura isukari yo mu maraso.
6. Umubyibuho ukabije (Obesity):Amata ya soya atuma umuntu yumva ahaze igihe kirekire, bigafasha mu kugabanya kurya cyane.

Mwifuza ibindi bisobanuro cyangwa ubufasha mwadusanga kuri address zikurikira;                          

ADDRESS

IKIGO KUNDUBUZIMA HEALTH CARE

Dukorera mu Mujyi wa KIGALI, ku MUHIMA mu Nyubako yegeranye na HOTEL OKAPI Ikoreramo GENESIS TV muri Etaje IBANZA HASI muri 0 (Ground Floor)

Mwaduhamagara kuri 0785686682 (WHATSAPP) / 0788865515 (WHATSAPP)

E-mail: kundubuzimahealthcare@gmail.com

Mwanasura urubuga rwacu arirwo

www.kundubuzima.rw

KIWI n’ubwoko bw’imbuto zikungahaye ku ntungamubiri zitandukanye zirimo vitamini, imyunyu ngugu na antioxidants bifasha mu kubungabunga imikorere myiza y’ingingo zitandukanye z’umubiri no mu kurinda indwara zitandukanye.

Nubwo kiwi zidakunze kuboneka mu Rwanda, ubu mu KIGO KUNDUBUZIMA HEALTH CARE Ltd,hari inyunganiramirire (food supplements) zikozwe mu bimera bitandukanye zihariye intungamubiri nkiziboneka mu mbuto za kiwi harimo: Cordyroyal jelly capsules, Spirulina tablets, Ca+Fe+Zi Plus Capsules, Cordy Active Capsules na Multivitamin capsules kandi ifasha mu kurwanya indwara z’umutima,ubwonko, uruhu, indwara zibasira urwungano ngogozi, kanseri, diyabete n’izindi. Izi nyunganiramirire zirizewe ku ruhando mpuzamahanga kuko bifite ibyangombwa by’ubuziranenge bihabwa n’ibigo mpuzamahanga nka FDA (Food and Drug Administration) na HALAL.

Dore intungamubiri ziboneka mu mbuto za KIWI n’akamaro kazo mu mubiri w’umuntu

A. Vitamin B1(thiamin): Ikenerwa mu ikoreshwa ry’ibinure, poroteyine n’ibinyasukari mu mubiri, kugira ngo bitange imbaraga ndeste ikaba ingenzi mu gukora neza kw’imyakura (nervous system).

B. Vitamin B6 (Pyridoxine): Ifasha mu mikorere y’ubwonko no gukora insoro z’amaraso zitukura (globules rouges).

C. Vitamin B9 (folate): ni ingenzi mu mikurire y’uturemangingo twa DNA na RNA no mu mikurire y’ubwonko bw’abana bataravuka (bakiri munda).

D.  Vitamin C:Ifasha mu kongerera ubudahangarwa bw’umubiri no kurinda indwara ziterwa na mikorobe.

E. Vitamin E: Ifasha mu gutuma uturemangingo (cellules) dukora neza, ni vitamini igira uruhare mu gusohora imyanda imeze nk’uburozi mu mubiri, ifasha mu ikorwa ry’insoro zitukura mu maraso(globules rouges) ndetse no mu ikorwa ry’intanga ku bagabo n’abagore.

F. Vitamin K:Ifasha amaraso kuvura (coagulation du sang) kandi irinda ku mungwa kw’amagufwa ku bantu bageze mu zabukuru.

G. Calcium: ikomeza amagufwa n’amenyo

H. Iron/Fer: Ifasha mu gukora insoro zitukura z’amaraso (globule rouges/ red blood cells).

I. Magnesium: ifasha amaraso gutembera neza mu mubiri ndetse ikarinda imitsi itwara amaraso.

J. Potassium: ifasha mu kuringaniza umuvuduko w’amaraso.

K. Phosphorus: Ikomeza amagufwa n’amenyo,Igira uruhare mu mikorere myiza y’uturemangingo twa DNA,kandiifasha mu gutwara ubutumwa mu mikaya n’imyakura.

L. Fiber: ituma igogora rigenda neza, gabanya isukari mu maraso ndetse zirinda uburwayi bwo kwituma impatwe.

M. Antioxidant: zifasha mu kurinda uturemangingo tw’umubiri kwangizwa naza “free radicals”

N. Vitamin B3 (Niacin): Ikenerwa mu gukora imbaraga mu mubiri kandi  n’ingenzi kandi mu mikorere y’urwungano rw’imyakura urwungano ngogozi n’uruhu.

O. Vitamin B2 (Riboflavin): ifasha umubiri guhindura ibiryo (ibinyasukari, ibinure, n’ibinyamavuta)mo ingufu, ni igice cy’ingenzi cya enzymezituma uturemangingo dukora neza, Ifasha mu gusana uturemangingo twangiritse,no kubungabunga uruhu, imisatsi n’inzarakandi Ifasha mu gusana ibice by’umubiri nyuma y’ibikomere.

P. Vitamin A: Ituma amaso abasha kubona neza,irinda uruhu kandi ikazamura ubudahangarwa bw’umubiri.

Q. Manganese: Ifasha mu ikorwa ry’uturemangingo tw'amaraso  (Red Blood Cells) kandi igira uruhare mu mikorere myizay’ubwonko.

R. Copper: Ifatanyije na vitamine zo bwoko bwa B, manganese ifasha mu ikorwa ry’umunyu wa urea ukenerwa mu mubiri kandi Iringaniza umuvuduko w’amaraso,

S. Vitamin B5 (Panthotenic acid): Irinda ikanavura indwara z’amagufwa n’imitsi nka rubagimpande n’izindi,irinda ikanavura prostate ndetse irwanya indwara yo gususumira no kwibagirwa vuba ku bageze mu za Bukuru.

T. Enzyme (Actinidin): ifasha mu igogora rya proteyine.

Imbuto za KIWI kuba zikungahaye kuntungamubiri nyinshi umubiri ukenera bituma zigira ubushobozi bwo kurwanya indwara zirimo;

1. Hypertension
2. Kanseri
3. Umubyibuho ukabije
4. Alzeimer’s na Parkinson’s
5. Stress
6. Kumungwa kw’amagufwa
7. Diyabete
8. Indwara z’imitsi
9. Indwara zifata mu myanya y’ubuhumekero
10. Constipation
11. Inflammation
12. Indwara z’uruhu

Mwifuza ibindi bisobanuro cyangwa ubufasha ku buzima mwadusanga kuri address zikurikira;                          

ADDRESS

IKIGO KUNDUBUZIMA HEALTH CARE

Dukorera mu Mujyi wa KIGALI, ku MUHIMA mu Nyubako yegeranye na HOTEL OKAPI Ikoreramo GENESIS TV muri Etaje IBANZA HASI muri 0 (Ground Floor)

Mwaduhamagara kuri 0785686682 (WHATSAPP) / 0788865515 (WHATSAPP)

E-mail: kundubuzimahealthcare@gmail.com

Mwanasura urubuga rwacu arirwo

www.kundubuzima.rw

Dodo (Amaranthus) ni zimwe mu mboga zifite akamaro gakomeye ku buzima bw’umuntu. Zihingwa kandi zikaboneka byoroshye mu Rwanda no mu bindi bihugu, ariko akenshi ntizihabwa agaciro gahagije ugereranyije n’akamaro gakomeye zifite ku mubiri. Dodo zikungahaye ku ntungamubiri z’ingenzi zirimo vitamine zitandukanye, imyunyungugu (minerals), bifasha igogora (fibers), bigatuma zigira uruhare rukomeye mu kurwanya imirire mibi n’indwara zituruka ku kubura intungamubiri.

Kuri ubu mu KIGO KUNDUBUZIMA HEALTH CARE Ltd,hari inyunganiramirire (food supplements) z’umwimerere bikozwe mu bimera bitandukanye yihariye intungamubiri nkiziboneka mu mboga za Dodo harimo: Deep Sea fish oil capsule, Colon guard, Spirulina Tablets, na Multivitamin capsules kandi zifasha mu kurwanya indwara z’umutima,ubwonko, uruhu, indwara zibasira urwungano ngogozi, kanseri, diyabete n’izindi. Izi nyunganiramirire zirizewe ku ruhando mpuzamahanga kuko bifite ibyangombwa by’ubuziranenge bihabwa n’ibigo mpuzamahanga nka FDA (Food and Drug Administration) na HALAL.

Dore intungamubiri ziboneka mu mboga za Dodo (Amaranthus) n’akamaro kazo mu mubiri w’umuntu

A. Vitamin A: Ituma amaso abasha kubona neza,irinda uruhu kandi ikazamura ubudahangarwa bw’umubiri.

B. Vitamin B1(thiamin): Ikenerwa mu ikoreshwa ry’ibinure, poroteyine n’ibinyasukari mu mubiri, kugira ngo bitange imbaraga ndeste ikaba ingenzi mu gukora neza kw’imyakura (nervous system).

C. Vitamin B6 (Pyridoxine): Ifasha mu mikorere y’ubwonko no gukora insoro z’amaraso zitukura (globules rouges).

D. Vitamin B9 (folate): ni ingenzi mu mikurire y’uturemangingo twa DNA na RNA no mu mikurire y’ubwonko bw’abana bataravuka (bakiri munda).

E.  Vitamin C:Ifasha mu kongerera ubudahangarwa bw’umubiri no kurinda indwara ziterwa na mikorobe.

F. Vitamin E: Ifasha mu gutuma uturemangingo (cellules) dukora neza, ni vitamini igira uruhare mu gusohora imyanda imeze nk’uburozi mu mubiri, ifasha mu ikorwa ry’insoro zitukura mu maraso(globules rouges) ndetse no mu ikorwa ry’intanga ku bagabo n’abagore.

G. Vitamin K:Ifasha amaraso kuvura (coagulation du sang) kandi irinda ku mungwa kw’amagufwa ku bantu bageze mu zabukuru.

H. Calcium: ikomeza amagufwa n’amenyo

I. Iron/Fer: Ifasha mu gukora insoro zitukura z’amaraso (globule rouges/ red blood cells).

J. Magnesium: ifasha amaraso gutembera neza mu mubiri ndetse ikarinda imitsi itwara amaraso.

K. Potassium: ifasha mu kuringaniza umuvuduko w’amaraso.

L. Phosphorus: Ikomeza amagufwa n’amenyo,Igira uruhare mu mikorere myiza y’uturemangingo twa DNA,kandiifasha mu gutwara ubutumwa mu mikaya n’imyakura.

M. Fiber: ituma igogora rigenda neza, gabanya isukari mu maraso ndetse zirinda uburwayi bwo kwituma impatwe.

N. Antioxidant: zifasha mu kurinda uturemangingo tw’umubiri kwangizwa naza “free radicals”

O. Zinc: Ikenewe mu gukora intangangabo (sperm)no kurinda ubugumbaku bagabo kandi ifasha mu mikurire y’intanga ngore (ovule).

P. Vitamin B3 (Niacin): Ikenerwa mu gukora imbaraga mu mubiri kandi  n’ingenzi kandi mu mikorere  y’urwungano rw’imyakura urwungano ngogozi n’uruhu.

Q. Manganese: Ifasha mu ikorwa ry’uturemangingo tw'amaraso  (Red Blood Cells) kandi igira uruhare mu mikorere myizay’ubwonko.

S.  Vitamin B7: ifasha mu mikurire y’imisatsi, inzara, n’uruhu. 

T. Vitamin B2 (Riboflavin): ifasha umubiri guhindura ibiryo (ibinyasukari, ibinure, n’ibinyamavuta)mo ingufu, ni igice cy’ingenzi cya enzymezituma uturemangingo dukora neza, Ifasha mu gusana uturemangingo twangiritse,no kubungabunga uruhu, imisatsi n’inzarakandi Ifasha mu gusana ibice by’umubiri nyuma y’ibikomere.

U. Vitamin B5 (Panthotenic acid): Irinda ikanavura indwara z’amagufwa n’imitsi nka rubagimpande n’izindi,irinda ikanavura prostate ndetse irwanya indwara yo gususumira no kwibagirwa vuba ku bageze mu za Bukuru.

V. Sodium: Ifasha mu kugenzura urugero rw’amazi mu mubiri,Iringaniza umuvuduko w’amaraso,Ifasha imikaya n’imyakura gukora neza kandi ifasha mu gusohora imyanda binyuze mu mpyiko.

Imboga za Dodo (Amaranthus) kuba zikungahaye kuntungamubiri nyinshi umubiri ukenera bituma zigira ubushobozi bwo kurwanya indwara zirimo;

1. Indwara z’umutima
2. Kanseri
3. Diyabete
4. Indwara z’ubwonko
5. Indwara z’amagufwa
6. Indwara z’amaso
7. Anemia.

Mwifuza ibindi bisobanuro cyangwa ubufasha ku buzima mwadusanga kuri address zikurikira;                          

ADDRESS

IKIGO KUNDUBUZIMA HEALTH CARE

Dukorera mu Mujyi wa KIGALI, ku MUHIMA mu Nyubako yegeranye na HOTEL OKAPI Ikoreramo GENESIS TV muri Etaje IBANZA HASI muri 0 (Ground Floor)

Mwaduhamagara kuri 0785686682 (WHATSAPP) / 0788865515 (WHATSAPP)

E-mail: kundubuzimahealthcare@gmail.com

Mwanasura urubuga rwacu arirwo

www.kundubuzima.rw

Cashew nuts, zizwi kandi nk’ubunyobwa bwa kaju, n’ubunyobwa bufite akamaro gakomeye ku buzima bw’umuntu. Cashew nuts zirimo intungamubiri nyinshi zifasha umubiri gukora neza, kwirinda indwara zitandukanye ndetse no kuzamura ubudahangarwa bw’umubiri. Cashew nuts zirimo proteyine, amavuta meza (Omega 6 & Omega 9 fatty acids), vitamine, imyunyungugu hamwe n’antioxidants bifasha umutima, ubwonko n’amagufwa.

Nubwo cashew nuts zidakunze kuboneka mu Rwanda, ubu mu KIGO KUNDUBUZIMA HEALTH CARE Ltd, hari inyunganiramirire (food supplements) n’imiti y’umwimerere bikozwe mu bimera bitandukanye yihariye intungamubiri nkiziboneka muri Cashew nuts harimo: Deep sea fish oil capsule, Chondroitin capsules, Cordycep Ganoderma capsules, Lowgar capsules, na Lipid care capsules kandi ivura indwara z’umutima,ubwonko, uruhu, indwara zibasira urwungano ngogozi, kanseri, diyabete n’izindi. Izi nyunganiramirire n’imiti birizewe ku ruhando mpuzamahanga kuko bifite ibyangombwa by’ubuziranenge bihabwa n’ibigo mpuzamahanga nka FDA (Food and Drug Administration) na HALAL.

Dore intungamubiri ziboneka muri Cashew nuts n’akamaro kazo mu mubiri w’umuntu

A. Vitamin B1(thiamin): Ikenerwa mu ikoreshwa ry’ibinure, poroteyine n’ibinyasukari mu mubiri, kugira ngo bitange imbaraga ndeste ikaba ingenzi mu gukora neza kw’imyakura (nervous system).

B. Vitamin B6 (Pyridoxine): Ifasha mu mikorere y’ubwonko no gukora insoro z’amaraso zitukura (globules rouges).

C. Vitamin B9 (folate): ni ingenzi mu mikurire y’uturemangingo twa DNA na RNA no mu mikurire y’ubwonko bw’abana bataravuka (bakiri munda).

D.  Omega-6 fatty acid na Omega-9 fatty acids: ifasha mu kurinda umutima, kugabanya cholesterol mbi (LDL), no kongera cholesterol nziza (HDL).

E. Vitamin E: Ifasha mu gutuma uturemangingo (cellules) dukora neza, ni vitamini igira uruhare mu gusohora imyanda imeze nk’uburozi mu mubiri, ifasha mu ikorwa ry’insoro zitukura mu maraso(globules rouges) ndetse no mu ikorwa ry’intanga ku bagabo n’abagore.

F. Calcium: ikomeza amagufwa n’amenyo

G. Iron/Fer: Ifasha mu gukora insoro zitukura z’amaraso (globule rouges/ red blood cells).

H. Magnesium: ifasha amaraso gutembera neza mu mubiri ndetse ikarinda imitsi itwara amaraso.

I. Potassium: ifasha mu kuringaniza umuvuduko w’amaraso.

J. Phosphorus: Ikomeza amagufwa n’amenyo,Igira uruhare mu mikorere myiza y’uturemangingo twa DNA,kandiifasha mu gutwara ubutumwa mu mikaya n’imyakura.

K. Fiber: ituma igogora rigenda neza, gabanya isukari mu maraso ndetse zirinda uburwayi bwo kwituma impatwe.

L. Antioxidant (polyphenols &flavonoids): zifasha mu kurinda uturemangingo tw’umubiri kwangizwa naza “free radicals”

M. Zinc: Ikenewe mu gukora intangangabo (sperm)no kurinda ubugumbaku bagabo kandi ifasha mu mikurire y’intanga ngore (ovule).

N. Vitamin B3 (Niacin): Ikenerwa mu gukora imbaraga mu mubiri kandi  n’ingenzi kandi mu mikorere  y’urwungano rw’imyakura urwungano ngogozi n’uruhu.

O. Manganese: Ifasha mu ikorwa ry’uturemangingo tw'amaraso  (Red Blood Cells) kandi igira uruhare mu mikorere myizay’ubwonko.

P. Selenium: Ifasha thyroid gukora neza, ifasha imyanya myibarukiro gukora neza,irinda ikanavura indwara ya asima na kanseri zitandukanye nka kanseri y’ibere,urwungano ngogozi,ibihaha,igifu,prostate n’izindi ndetse iringaniza imisemburo y’abagabo n’abagore.

Q.  Copper: Ifatanyije na vitamine zo bwoko bwa B, manganese ifasha mu ikorwa ry’umunyu wa urea ukenerwa mu mubiri kandi Iringaniza umuvuduko w’amaraso,

R. Vitamin B2 (Riboflavin): ifasha umubiri guhindura ibiryo (ibinyasukari, ibinure, n’ibinyamavuta)mo ingufu, ni igice cy’ingenzi cya enzymezituma uturemangingo dukora neza, Ifasha mu gusana uturemangingo twangiritse,no kubungabunga uruhu, imisatsi n’inzarakandi Ifasha mu gusana ibice by’umubiri nyuma y’ibikomere.

S. Vitamin B5 (Panthotenic acid): Irinda ikanavura indwara z’amagufwa n’imitsi nka rubagimpande n’izindi,irinda ikanavura prostate ndetse irwanya indwara yo gususumira no kwibagirwa vuba ku bageze mu za Bukuru.

T. Sodium: Ifasha mu kugenzura urugero rw’amazi mu mubiri,Iringaniza umuvuduko w’amaraso,Ifasha imikaya n’imyakura gukora neza kandi ifasha mu gusohora imyanda binyuze mu mpyiko.

Cashew nuts kuba zikungahaye kuntungamubiri nyinshi umubiri ukenera bituma zigira ubushobozi bwo kurwanya indwara zirimo;

1. Indwara z’umutima
2. Kanseri
3. Diyabete
4. Indwara z’ubwonko
5. Indwara z’amagufwa
6. Indwara z’imitsi
7. Umubyibuho ukabije
8. Inflammation.

Mwifuza ibindi bisobanuro cyangwa ubufasha ku buzima mwadusanga kuri address zikurikira;                          

ADDRESS

IKIGO KUNDUBUZIMA HEALTH CARE

Dukorera mu Mujyi wa KIGALI, ku MUHIMA mu Nyubako yegeranye na HOTEL OKAPI Ikoreramo GENESIS TV muri Etaje IBANZA HASI muri 0 (Ground Floor)

Mwaduhamagara kuri 0785686682 (WHATSAPP) / 0788865515 (WHATSAPP)

E-mail: kundubuzimahealthcare@gmail.com

Mwanasura urubuga rwacu arirwo

www.kundubuzima.rw