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Andropause ku bagabo (igereranywa na Menopause ku bagore) n'icyiciro umugabo ageramo ageze mu kigero cy'imyaka mirongo ine kuzamura. Andropause irangwa nuko umusemburo (hormones) wa Testosterone utangira kugabanyuka mu mubiri w’umugabo bigatuma habaho impinduka mu mikorere y’umubiri w’umugabo.
Nubwo idahagarika ubushobozi bwo kubyara burundu, andropause igira ingaruka ku buzima bw’umugabo haba ku mubiri, ku mitekerereze no ku mibanire.
Wari uzi ko hari food supplement (inyunganiramirire) z’umwimerere zagufasha kwirinda kugerwaho n’ingaruka mbi za Andropause?
Ubu IKIGO KUNDUBUZIMA HEALTH CARE kibafitiye inyunganiramirire (food supplements) zirimo: High calcium protein powder, Golden six capsules, Ca+Fe+Zi plus capsule, Cordy active na Maca tablets zifasha cyane mu kongera umusemburo wa testosterine ndetse no kurwanya ingaruka za Andropause. N’inyunganiramirire (food supplements) zirizewe ku ruhando mpuzamahanga kuko zifite ibyangombwa by'ubuziranenge bitangwa FDA (Food and Drugs Administration) kandi nta ngaruka mbi zigira ku buzima bw’uwazikoresheje.
Dore ingaruka mbi za Andropause
- Umunaniro ukabije
- Gucika intege
- Kutagira ubushake bwo gukora imibonano mpuzabitsina (reduced libido & erectile dysfunction)
- Kwibagirwa cyane
- Kudashyira umutima ku kintu (loss of concentration)
- Kugira umubyibuho ukabije
- Kugabanyuka kw’imikaya (muscle mass)
- Kwiyongera kw’ibinure byo kunda
- Guhindagurika kw’amarangamutima (mood swings)
- Kugabanuka kw’imbaraga z’imitsi no kongera ibinure
- Kugabanuka kw’ireme ry’amagufwa (reduced bone density)
- Kudasinzira neza
- Ibyago byo kurwara indwara nka diyabete n’umutima biriyongera
- Koroha amagufwa
- Kwiheba no kugira agahinda gakabije (depression)
Nubwo umugabo ugeze mu gihe cya andropause adatakaza ubushobozi bwo kubyara (gutera inda), hari imwe mu myitwarire akwiye kwitaho kugirango arusheho kugira ubuzima bwiza.
Ese ni iyihe myitwarire umugabo ugeze mu gihe cya andropause akwiye kugira;
- Kurya indyo yuzuye
- Kwirinda kurya ibiribwa birimo umunyu mwinshi n’amavuta menshi
- Gukora imyitozo ngororamubiri
- Gusinzira nibura amasaha 7–8 buri joro
- Kwirinda Stress
- Kwirinda kunywa itabi
- Kwirinda kunywa inzoga.
Mwifuza ibindi bisobanuro cyangwa ubufasha ku buzima mwadusanga kuri address zikurikira;
ADDRESS
IKIGO KUNDUBUZIMA HEALTH CARE
Dukorera mu Mujyi wa KIGALI, ku MUHIMA mu Nyubako yegeranye na HOTEL OKAPI Ikoreramo GENESIS TV muri Etaje IBANZA HASI muri 0 (Ground Floor)
Mwaduhamagara kuri 0785686682 (WHATSAPP) / 0788865515 (WHATSAPP)
E-mail: kundubuzimahealthcare@gmail.com
Mwanasura urubuga rwacu arirwo
www.kundubuzima.rw