Poireau (Leek) n’ubwoko bw’imboga zikunze gukoreshwa nk’ikirungo mu mafunguro atandukanye. Uretse gutanga impumuro nziza mu mafunguro, poireau izwiho kugira intungamubiri nyinshi n’ibinyabutabire bifitiye umubiri akamaro, birimo ubushobozi bwo kurwanya mikorobe, kugabanya umuvuduko w’amaraso, kurinda indwara z’umutima no kongerera ubudahangarwa bw’umubiri.

Mu KIGO KUNDUBUZIMA HEALTH CARE Ltd, hari inyunganiramirire (food supplements) zikungahaye kuntungamubiri nk’iziboneka mu mboga za Poireau n’izindi zose umubiri ukenera ndetse n’imiti y’umwimerere ikozwe mu bimera ijana ku ijana nkaCordyroyal jelly capsules, Spirulina Tablets, Aloevera Capsulesna Golden six capsules bifasha abantu barwaye indwara zitandukanye zirimo indwara z’umutima, umuvuduko w’amaraso, indwara zifata ubwonko, indwara z’amagufwa, imitsi n’umugongo,kanseri n’izindi. Izi nyunganiramirire (Food supplements) n’imiti birizewe ku ruhando mpuzamahanga kuko ifite ibyangombwa by’ubuziranenge ihabwa n’ibigo mpuzamahanga nka FDA (Foodand Drug Administration) na HALAL kandi nta ngaruka mbi bigira ku buzima bw’uwabikoresheje.

Dore intungamubiri ziboneka mu mboga za Radish n’akamaro kazo mu mubiri w’umuntu

A. Vitamin A: ibibabi by’imboga za radish zirimo pro-vitamin A ituma amaso abasha kubona neza,irinda uruhu kandi ikazamura ubudahangarwa bw’umubiri.

B. Vitamin B1(thiamin): Ikenerwa mu ikoreshwa ry’ibinure, poroteyine n’ibinyasukari mu mubiri, kugira ngo bitange imbaraga ndeste ikaba ingenzi mu gukora neza kw’imyakura (nervous system).

C. Vitamin B6 (Pyridoxine): Ifasha mu mikorere y’ubwonko no gukora insoro z’amaraso zitukura (globules rouges).

D. Vitamin B9 (folate): ni ingenzi mu mikurire y’uturemangingo twa DNA na RNA no mu mikurire y’ubwonko bw’abana bataravuka (bakiri munda).

E. Vitamin E: Ifasha mu gutuma uturemangingo (cellules) dukora neza, ni vitamini igira uruhare mu gusohora imyanda imeze nk’uburozi mu mubiri, ifasha mu ikorwa ry’insoro zitukura mu maraso (globules rouges) ndetse no mu ikorwa ry’intanga ku bagabo n’abagore.

F. Vitamin K:Ifasha amaraso kuvura (coagulation du sang) kandi irinda ku mungwa kw’amagufwa ku bantu bageze mu zabukuru.

G. Calcium: ikomeza amagufwa n’amenyo

H. Vitamin B7:  ifasha mu mikurire y’imisatsi, inzara, n’uruhu.

I. Magnesium: ifasha amaraso gutembera neza mu mubiri ndetse ikarinda imitsi itwara amaraso.

J. Potassium: ifasha mu kuringaniza umuvuduko w’amaraso.

K. Phosphorus: Ikomeza amagufwa n’amenyo,Igira uruhare mu mikorere myiza y’uturemangingo twa DNA,kandiifasha mu gutwara ubutumwa mu mikaya n’imyakura.

L. Fiber: ituma igogora rigenda neza, gabanya isukari mu maraso ndetse zirinda uburwayi bwo kwituma impatwe.

M. Antioxidant: zifasha mu kurinda uturemangingo tw’umubiri kwangizwa naza “free radicals”.

N. Zinc:  Ikenewe mu gukora intangangabo (sperm)no kurinda ubugumbaku bagabo kandi ifasha mu mikurire y’intanga ngore (ovule).

O. Vitamin B3 (Niacin): Ikenerwa mu gukora imbaraga mu mubiri kandi  n’ingenzi kandi mu mikorere  y’urwungano rw’imyakura urwungano ngogozi n’uruhu.

P. Manganese: Ifasha mu ikorwa ry’uturemangingo tw'amaraso (Red Blood Cells) kandi igira uruhare mu mikorere myizay’ubwonko.

Q.  Copper: Ifatanyije na vitamine zo bwoko bwa B, manganese ifasha mu ikorwa ry’umunyu wa urea ukenerwa mu mubiri kandi Iringaniza umuvuduko w’amaraso,

R. Vitamin B2 (Riboflavin): ifasha umubiri guhindura ibiryo (ibinyasukari, ibinure, n’ibinyamavuta)mo ingufu, ni igice cy’ingenzi cya enzymezituma uturemangingo dukora neza, Ifasha mu gusana uturemangingo twangiritse,no kubungabunga uruhu, imisatsi n’inzarakandi Ifasha mu gusana ibice by’umubiri nyuma y’ibikomere.

S. Vitamin B5 (Panthotenic acid): Irinda ikanavura indwara z’amagufwa n’imitsi nka rubagimpande n’izindi,irinda ikanavura prostate ndetse irwanya indwara yo gususumira no kwibagirwa vuba ku bageze mu za Bukuru.

T. Iron/Fer: Ifasha mu gukora insoro zitukura z’amaraso (globule rouges/ red blood cells).

U. Vitamin C: Ifasha mu kongerera ubudahangarwa bw’umubiri no kurinda indwara ziterwa na mikorobe.

Poireau (Leek) kuba zikungahaye kuntungamubiri nyinshi umubiri ukenera bituma zigira ubushobozi bwo kurwanya indwara zirimo;

1. Indwara z’umutima
2. Indwara z’ubwonko
3. Umugongo
4. Osteoporosis
5. Anemia
6. Kanseri.

Mwifuza ibindi bisobanuro cyangwa ubufasha ku buzima mwadusanga kuri address zikurikira;                          

                                       ADDRESS

IKIGO KUNDUBUZIMA HEALTH CARE

Dukorera mu Mujyi wa KIGALI, ku MUHIMA mu Nyubako yegeranye na HOTEL OKAPI Ikoreramo GENESIS TV muri Etaje IBANZA HASI muri 0 (Ground Floor)

Mwaduhamagara kuri 0785686682 (WHATSAPP) / 0788865515 (WHATSAPP)

E-mail: kundubuzimahealthcare@gmail.com

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www.kundubuzima.rw