Indwara ya Parkinson’sn’indwara ifata ubwonko, ikagenda yangiza buhoro buhoro uturemangingo twabwo dufite uruhare mu kugenzura imigendekere y’umubiri. Iyi ndwara igaragara cyane ku bantu bakuze (hejuru y’imyaka 60), ariko hari n’abayirwara bakiri bato. Ni indwara itavurwa ngo ikire burundu, ariko ishobora kugenzurwa hifashishijwe food supplements (inyunganiramirire) zifite ubushobozi bwo gusana uturemangingo tw’ubwonko n’imibereho iboneye.

Ese wari uziko ushobora kugabanya ibyago byo kurwara indwara ya Parkinson’s wifashishije food supplements z’umwimerere zikomoka ku bimera? 

Ubu IKIGO KUNDUBUZIMA HEALTH CARE kibafitiye inyunganiramirire (food supplements) zirimo: Deep Sea fish oil soft capsule, Super Q-10 capsule, Sunrise na Sunset zikungahaye ku ntungamubiri zifasha mu kubungabunga uturemangingo tw’ubwonko ndetse no kurwanya indwara ya Parkinson’s. Izi nyunganiramirire (food supplements) zirizewe kuko ku ruhando mpuzamahanga kuko zifite ibyangombwa by'ubuziranenge bitangwa na HALAL.

Ese indwara ya Parkinon’s iterwa niki?

Parkinson's disease n’indwara iterwa no kwangirika kw’uturemangingo two mu gice cy’ubwonko kitwa substantia nigra, dushinzwe gukora umusemburo witwa dopamine.

Impamvu nyamukuru itera uku kwangirika k’uturemangingo tw’ubwonko ntiramenyekana neza, ariko hari ibintu bifatwa nk’ibyongera ibyago (risk factors):

1.Gusaza/Izabukuru (Age),

Imyaka ni cyo kintu gikomeye gitera ibyago bya Parkinson’s. Abenshi bayirwara bafite imyaka iri hejuru ya mirongo itandatu 60.

2. Amateka y’umuryango (Genetics),

Niba hari uwo mu muryango wayirwaye, ibyago byo kuyirwara biriyongera. Kuko haba hari genes (uturemangingo ndangasano) zimwe zishobora kubigiramo uruhare.

3. Iyangirika ry’uturemangingo tw’ubwonko,

4. Guhumeka ibinyabutabire (chemicals) zituruka mu nganda,

5. Kurya cg kunywa ibiribwa/ibinyobwa birimo ibisigazwa by’imiti yica udukoko (pesticide residues),

5. Kudakora imyitozo ngororamubiri,

6. Kurya ibiribwa bidafite intungamubiri zihagije,

7. Kunywa inzoga nyinshi,

8. Kunywa itabi.

Ibimenyetso byerekana ko umuntu arwaye indwara ya Parkinson’s

  1. Kwibagirwa cyane,
  2. Kunanirwa kugenda cyangwa guhagarara rimwe na rimwe,
  3. Gususumira,
  4. Gukomera kw’imitsi (muscle rigidity),
  5. Guhindagurika kw’imyitwarire,
  6. Kunanirwa gukora imirimo isanzwe,
  7. Kutamenya abo mu muryango,
  8. Kunanirwa kugenda cyangwa kwiyitaho,
  9. Kunanirwa kurya no kuvuga.

Dore Ingaruka mbi (Consequences) ziterwa n’indwara ya Parkinson’s

Parkinson’s igira ingaruka ku murwayi no ku muryango:

1. Gutakaza burundu ubushobozi bwo kwiyitaho,

2. Agahinda gakabije,

3. Guhangayika,

4. Kwigunga no kwitandukanya n’abandi,

5. Kugabanuka kw’imbaraga,

6. Indwara ziterwa no kudakora neza kw’umubiri,

7. Kudasinzira neza,

8. Ubumuga

Ese umuntu yakwirinda Parkinson’s (Prevention Ways)

Nubwo nta muti uyivura burundu, hari uburyo bwo kugabanya ibyago byo kuyirwara:

1. Kurya indyo yuzuye

2. Gukora imyitozo ngororamubiri

3. Gusoma ibitabo

4. Gukina imikino itekereza (puzzles, chess)

5. Kwiga ibintu bishya

6. Kugenzura indwara zindi (umuvuduko w’amaraso, diyabete,….)

7. Kwiga kuganira no gusabana n’abandi,

8. Gukora meditation,

9. Gusinzira nibura amasaha 7-8 ku munsi.

Mwifuza ibindi bisobanuro cyangwa ubufasha ku buzima mwadusanga kuri address zikurikira;                          

ADDRESS

IKIGO KUNDUBUZIMA HEALTH CARE

Dukorera mu Mujyi wa KIGALI, ku MUHIMA mu Nyubako yegeranye na HOTEL OKAPI Ikoreramo GENESIS TV muri Etaje IBANZA HASI muri 0 (Ground Floor)

Mwaduhamagara kuri 0785686682 (WHATSAPP) / 0788865515 (WHATSAPP)

E-mail: kundubuzimahealthcare@gmail.com

Mwanasura urubuga rwacu arirwo

www.kundubuzima.rw