IBIHAHA ni rumwe mu ngingo zifite akamaro kanini mu mubiri wacu kandi rukora byinshi Niyo mpamvu kubibungabunga no kubirinda ari ingenzi mu buzima bwa buri munsi. Ibihaha nibyo umubiri wacu wifashisha kugirango twinjize umwuka mwiza wa oxygen tukanasohora umwuka mubi wa gaz carbonique.

Ibihaha bikora ubutaruhuka haba ku manywa cyangwa nijoro. Burya  niyo turyamye byo ntibiruhuka bikomeza gukora. Iyo utagihumeka, uba wapfuye.Nyamara kandi bamwe baba babizi cyangwa batabizi bangiza ibihaha byabo.mu buryo butandukanye urugero Iyo unywa itabi , uhumeka umwuka wo mu kirere wanduye, utivuza indwara zo mu buhumekero uba uri gushyira ibihaha byawe mu kaga.

TWABABWIRA KO

• Nta bihaha nta guhumeka 
• Nta guhumeka nta mwuka mwiza wa oxygene 
• Iyo nta oxygene nta ngufu
• Nta ngufu nta buzima 
• Nta buzima bivuze gupfa.

Niki gitera Kanseri y’ibihaha

• Itabi riza ku mwanya wa mbere  mu gutera kanseri y’ibihaha:kunywa itabi buri munsi yaba isigara,kunywera mu nkono y’itabi,itabi ry’ibibabi buri munsi bigira ingaruka mbi ku buzima bw’urunywa byumwihariko kurwara kanseri y’ibihaha hagati 8 ni 9 ku 10 (8/10)bya kanseri y’ibihaha biterwa no kunywa itabi .Abanywi b’itabi bafite ibyago byikubye inshuro 20 byo kurwara kanseri y’iibihaha ugereranije n’abatarinywa.
• Igihe umara unywa itabi,umubare w’iryo unywa ku munsi
• Imyaka watangiriyeho ku rinywa iyo uritangiye ku myaka 12 uba ufite ibyago byo kuzarwara kanseri y’ibihaha ku myaka 40
• Ku batanywa itabi ariko bahumeka umwuka waryo nibura 30 % cyane cyane abana bafite  ababyeyi banywa itabi.
• 10 % by’abarwayi ba kanseri y’ibihaha bayiterwa no guhumeka umwuka wanduye urimo nka arsenic,nickel,chrome,goudrons,amiante n’iyindi
• Guhumeka umwuka uturutse muri moteri z’imodoka zikoresha mazutu
• Ibyo kurya bikennye ku mbuto n’imboga

Ibimenyetso biranga umurwayi wa Kanseri y’ibihaha

1. Inkorora idakira ahubwo igenda yiyongera
2. Kubura umwuka ,guhumeka bigoranye
3. Kubabara mu gatuza bihoraho
4. Ubwandu bwo mu bihaha (infections pulmonaires)
5. Umunaniro uhoraho
6. Kubura appetite
7. Gutakaza ibiro ku buryo bwihuse nta yindi mpamvu izwi yabiteye
8. Kunanirwa kumira ibyo kurya
9. Guhinduka kw’ijwi
10. Gukorora ukacira amaraso, Igikororwa kivanze n’amaraso,
11. Uburwayi bw’umutwe udakira
12. Kurwara amasazi cyangwa utubyimba duto mu muhogo
13. Kunanirwa kureba neza ugahunyeza
14. Kubyimba isura n’igikanu

Uko wakirinda Kanseri y’ibihaha?

1. Niba ufata ku gatabi, wakareka kuko ni bwo buryo bwo kuyirinda ku bakanywa dore ko ari na bo bakunze kwibasirwa na Kanseri ifata ibihaha,
2. Niba utanywa itabi ntuzigere ubigerageza,
3. Gerageza kwirinda uriya mwotsi w’abanywi b’itabi,
4.  Rinda urugo rwawe kubamo itabi kuko uzaba urinze n’umuryango wawe,
5. Jya kwisuzumisha igihe ufite kimwe mu bimenyetso byavuzwe haruguru,
6. Jya ukunda kurya imuto n’imboga,
7. Irinde kunywa inzoga nyinshi,
8.  Jya ukora imyitozo ngorora mubiri.
9. Jya urya imboga n’imbuto
10. Genzura aho ukorera umwuka muhumeka
11. Irinde kuzana imyenda yo mukazi mu rugo
12. Gerageza kuba ahantu hari umwuka mwiza
13. Irinde gutaba imbaho zishaje cyangwa zaboze
14. Siba imitutu ku nzu

Ubu rero IVURIRO KUNDUBUZIMA HEALTH CARE ryabazaniye imiti ikoze mu bimera ijana ku ijana(%) ikaba ishingiye ku buvuzi gakondo bw’abashinwa ,abanyamerika na Malaisia ikoreshwa ku rwego mpuzamahanga kandi ikaba yizewe kuko ihabwa ubuziranenge bw’ibigo mpuzamahanga byita ku miti n’ibiribwa  ireba ko nta byangiza ubuzima bwa muntu ibyo bigo ni nka :FDA(Food and Drugs Administration),GMP(Good Manufacturing Practice) na HALLAL(ikigo cyabayisilamu kigenzura imiti n’ibiribwa ko bitangiza ubuzima bw’umuntu (hamfull)

Iyi miti ikaba ihangana n’uburwayi bwa kanseri y’ibihaha

Muri iyo miti twavuga nka: Reishi capsules,Ginseng capsules, Cordy Active capsules,Golden Hypha capsules, spirulina Tablet ,Cordy Royal Jelly Capsules, Double Stem Cell

                               ADDRESS

 IVURIRO KUNDUBUZIMA HEALTH CARE Dukorera mu Mujyi wa KIGALI, Muhima mu nyubako ya Chic muri etaji ibanza (muri 0) winjiriye mu marembo ya Chic na Gare ya Down Town kuri RESTAURENT UMUT na MTN CENTER winyiye ahategaganye na BANK OF AFRICA hasi kuri PARKING winjira muri CHIC imbere

Umuryango wa D055A2 Mwaduhamagara kuri 0785686682 (WHATSAPP) 

Mwanasura urubuga rwacu arirwo

www.kundubuzima.rw

Mwanasura urubuga rwacu rwa youtube arirwo KUNDUBUZIMA HEALTH CARE

IBIHAHA ni rumwe mu ngingo zifite akamaro kanini mu mubiri wacu kandi rukora byinshi Niyo mpamvu kubibungabunga no kubirinda ari ingenzi mu buzima bwa buri munsi. Ibihaha nibyo umubiri wacu wifashisha kugirango twinjize umwuka mwiza wa oxygen tukanasohora umwuka mubi wa gaz carbonique.

Ibihaha bikora ubutaruhuka haba ku manywa cyangwa nijoro. Burya  niyo turyamye byo ntibiruhuka bikomeza gukora. Iyo utagihumeka, uba wapfuye.Nyamara kandi bamwe baba babizi cyangwa batabizi bangiza ibihaha byabo.mu buryo butandukanye urugero Iyo unywa itabi , uhumeka umwuka wo mu kirere wanduye, utivuza indwara zo mu buhumekero uba uri gushyira ibihaha byawe mu kaga.

TWABABWIRA KO

• Nta bihaha nta guhumeka 
• Nta guhumeka nta mwuka mwiza wa oxygene 
• Iyo nta oxygene nta ngufu
• Nta ngufu nta buzima 
• Nta buzima bivuze gupfa.

Niki gitera Kanseri y’ibihaha

• Itabi riza ku mwanya wa mbere  mu gutera kanseri y’ibihaha:kunywa itabi buri munsi yaba isigara,kunywera mu nkono y’itabi,itabi ry’ibibabi buri munsi bigira ingaruka mbi ku buzima bw’urunywa byumwihariko kurwara kanseri y’ibihaha hagati 8 ni 9 ku 10 (8/10)bya kanseri y’ibihaha biterwa no kunywa itabi .Abanywi b’itabi bafite ibyago byikubye inshuro 20 byo kurwara kanseri y’iibihaha ugereranije n’abatarinywa.
• Igihe umara unywa itabi,umubare w’iryo unywa ku munsi
• Imyaka watangiriyeho ku rinywa iyo uritangiye ku myaka 12 uba ufite ibyago byo kuzarwara kanseri y’ibihaha ku myaka 40
• Ku batanywa itabi ariko bahumeka umwuka waryo nibura 30 % cyane cyane abana bafite  ababyeyi banywa itabi.
• 10 % by’abarwayi ba kanseri y’ibihaha bayiterwa no guhumeka umwuka wanduye urimo nka arsenic,nickel,chrome,goudrons,amiante n’iyindi
• Guhumeka umwuka uturutse muri moteri z’imodoka zikoresha mazutu
• Ibyo kurya bikennye ku mbuto n’imboga

Ibimenyetso biranga umurwayi wa Kanseri y’ibihaha

1. Inkorora idakira ahubwo igenda yiyongera
2. Kubura umwuka ,guhumeka bigoranye
3. Kubabara mu gatuza bihoraho
4. Ubwandu bwo mu bihaha (infections pulmonaires)
5. Umunaniro uhoraho
6. Kubura appetite
7. Gutakaza ibiro ku buryo bwihuse nta yindi mpamvu izwi yabiteye
8. Kunanirwa kumira ibyo kurya
9. Guhinduka kw’ijwi
10. Gukorora ukacira amaraso, Igikororwa kivanze n’amaraso,
11. Uburwayi bw’umutwe udakira
12. Kurwara amasazi cyangwa utubyimba duto mu muhogo
13. Kunanirwa kureba neza ugahunyeza
14. Kubyimba isura n’igikanu

Uko wakirinda Kanseri y’ibihaha?

1. Niba ufata ku gatabi, wakareka kuko ni bwo buryo bwo kuyirinda ku bakanywa dore ko ari na bo bakunze kwibasirwa na Kanseri ifata ibihaha,
2. Niba utanywa itabi ntuzigere ubigerageza,
3. Gerageza kwirinda uriya mwotsi w’abanywi b’itabi,
4.  Rinda urugo rwawe kubamo itabi kuko uzaba urinze n’umuryango wawe,
5. Jya kwisuzumisha igihe ufite kimwe mu bimenyetso byavuzwe haruguru,
6. Jya ukunda kurya imuto n’imboga,
7. Irinde kunywa inzoga nyinshi,
8.  Jya ukora imyitozo ngorora mubiri.
9. Jya urya imboga n’imbuto
10. Genzura aho ukorera umwuka muhumeka
11. Irinde kuzana imyenda yo mukazi mu rugo
12. Gerageza kuba ahantu hari umwuka mwiza
13. Irinde gutaba imbaho zishaje cyangwa zaboze
14. Siba imitutu ku nzu

Ubu rero IVURIRO KUNDUBUZIMA HEALTH CARE ryabazaniye imiti ikoze mu bimera ijana ku ijana(%) ikaba ishingiye ku buvuzi gakondo bw’abashinwa ,abanyamerika na Malaisia ikoreshwa ku rwego mpuzamahanga kandi ikaba yizewe kuko ihabwa ubuziranenge bw’ibigo mpuzamahanga byita ku miti n’ibiribwa  ireba ko nta byangiza ubuzima bwa muntu ibyo bigo ni nka :FDA(Food and Drugs Administration),GMP(Good Manufacturing Practice) na HALLAL(ikigo cyabayisilamu kigenzura imiti n’ibiribwa ko bitangiza ubuzima bw’umuntu (hamfull)

Iyi miti ikaba ihangana n’uburwayi bwa kanseri y’ibihaha

Muri iyo miti twavuga nka: Reishi capsules,Ginseng capsules, Cordy Active capsules,Golden Hypha capsules, spirulina Tablet ,Cordy Royal Jelly Capsules, Double Stem Cell

                               ADDRESS

 IVURIRO KUNDUBUZIMA HEALTH CARE Dukorera mu Mujyi wa KIGALI, Muhima mu nyubako ya Chic muri etaji ibanza (muri 0) winjiriye mu marembo ya Chic na Gare ya Down Town kuri RESTAURENT UMUT na MTN CENTER winyiye ahategaganye na BANK OF AFRICA hasi kuri PARKING winjira muri CHIC imbere

Umuryango wa D055A2 Mwaduhamagara kuri 0785686682 (WHATSAPP) 

Mwanasura urubuga rwacu arirwo

www.kundubuzima.rw

Mwanasura urubuga rwacu rwa youtube arirwo KUNDUBUZIMA HEALTH CARE

ANXIETY tugenekereje mu Kinyarwanda n’umuhangayiko,kugira inpungenge,amaganya ;ni indwara irangwa n’ubwoba bukabije,umuhangayiko birangwa n’imyitwarire n’amarangamutima bihindagurika.

NI IKI GITERA ANXIETY?

1. Ibibazo byo mu muryango kuba mu muryango harimo umuntu waba yararwaye iyi ndwara
2. Kubaho ubuzima bw’umuhangayiko n’umujagararo
3. Kubura inshuti wakundaga cyangwa se umunyamuryango wawe
4. Kuba ufite uburwayi bw’umwingo,asima,diyabete cyangwa indwara z’umutima
5. Abantu barwaye indwara ya depression
6. Abantu bakoresha ibiyobyabwenge
7. Abantu bakoresha inzoga nyinshi
8. Abantu bafite imyitwarire imwe n’imwe nko: kuyoborwa cyangwa gutegekwa, gushaka gushyira ibintu ku murongo

IBIMENYETSO BYA ANXIETY

1. Kugira umunabi
2. Guhorana umunaniro ndetse n’uwubwonko niyo waba waruhutse
3. Gutera cyane k’umutima
4. Kugira umujagararo mu bwonko ukumva udatuje
5. Guhumeka insigane
6. Kugira ibyuya  byinshi
7. Gutengurwa
8. Kumva ucitse integer cyangwa unaniwe
9. Kutabasha kugira intumbero ku bintu runaka
10. Kutabasha gutekereza neza nk’ibisanzwe
11. Kubura ibitotsi ukananirwa gusinzira mu ijoro
12. Kugira indwara zo mu nzira y’igogora
13. Kunanirwa gucunga amarangamutima yawe igihe uhuye n’ikibazo
14. Kubabara mu gatuza cyane
15. Uburwayi bw’igifu
16. Uburwayi bw’umutwe n’isereri
17. Kubabara umugongo ndetse n’umubiri wose
18. Kokererwa mu gihe cyo kwituma
19. Guhekenya amenyo usinziriye byumwihariko mu ijoro
20. Kugira isesemi ukumva umeze nk’urwaye
21. Gushaka kujya ku musarane kenshi cyangwa se bikagabanuka cyane
22. Kutagenda neza mu gutera akabariro yaba ku bagabo cyangwa ku bagore
23. Guhora wikanga ibintu bibi ,guhorana ubwoba
24. Kubona isi yihuta cyangwa igenda gahoro
25. Kumva abantu bose babona ko urwaye cyangwa se bakureba
26. Guhora wihebye kandi ukumva n’ubihagarika hari ibibi birakubaho
27. Kumva abantu baora iruhande rwawe cyangwa se ukagirango  abanda barakurakariye barakugirira nabi
28. Kugira agahinda gakabije
29. Gutakaza ubwenge
30. Kumva ufite ubwoba bw’ahazaza nibizaba
31. Gushaka kwiyahura

UKO WAKWIRINDA ANXIETY

1. Uburyo bwo kuyirinda n’ukwihutira kuja kwa muganga mu gihe ubonye bimwe mu bimenyetso twavuze hejuru,
2. Gukora ibintu wishimira
3. Gerageza kwirinda inzoga n’ibiyobyabwenge niba hari ibyakubase
4. Gabanya ikawa niba uyinywa cyangwa ibintu birimo caffeine
5. Gerageza kurya indyo yuzuye
6. Gerageza gusinzirira ku gihe kdi amasaha agenwe
7. Gerageza gukora imyitozo ngorora mubiri ihoraho kandi ihagije
8. Jya urya indyo yuzuye buri munsi kandi unywa amazi ahagije nibura 2l ku muntu mukuru
9. Rya kenshi ibinyampeke,imboga n’imbuto,ibikungahaye kuri manyezitumu,zinc,omega -3,na vitamin B zitandukanye

Ubu rero IVURIRO KUNDUBUZIMA HEALTH CARE ryabazaniye imiti ikoze mu bimera ijana ku ijana(%) ikaba ishingiye ku buvuzi gakondo bw’abashinwa ,abanyamerika na Malaisia ikoreshwa ku rwego mpuzamahanga kandi ikaba yizewe kuko ihabwa ubuziranenge bw’ibigo mpuzamahanga byita ku miti n’ibiribwa  ireba ko nta byangiza ubuzima bwa muntu ibyo bigo ni nka :FDA(Food and Drugs Administration),GMP(Good Manufacturing Practice) na HALLAL(ikigo cyabayisilamu kigenzura imiti n’ibiribwa ko bitangiza ubuzima bw’umuntu (hamfull)

Iyi miti ikaba ihangana n’uburwayi bwa anxiety

Muri iyo miti twavuga nka: Anxiety & stress,spirulina Tablet,Ca+Fe+Zi plus capsules, Deep Sea Fish Oil,Melatonin Capsules,Golden Six capsules

                               ADDRESS

 IVURIRO KUNDUBUZIMA HEALTH CARE Dukorera mu Mujyi wa KIGALI, Muhima mu nyubako ya Chic muri etaji ibanza (muri 0) winjiriye mu marembo ya Chic na Gare ya Down Town kuri RESTAURENT UMUT na MTN CENTER winyiye ahategaganye na BANK OF AFRICA hasi kuri PARKING winjira muri CHIC imbere

Umuryango wa D055A2 Mwaduhamagara kuri 0785686682 (WHATSAPP) 

Mwanasura urubuga rwacu arirwo

www.kundubuzima.rw

Mwanasura urubuga rwacu rwa youtube arirwo KUNDUBUZIMA HEALTH CARE

Uburwayi bw’umwingo buterwa n' agace gaherereye ahagana mu muhogo kabyimba kitwa (Thyroid glande), ako gace kakaba gafitiye umubiri wacu akamaro gakomeye harimo kuvura imisemburo wa thyroxine, yifashishwa n'umubiri mu mirimo itandukanye harimo kugenzura ikigero cy'ubushyuhe bw'umubiri, kugena ingano y'imbaraga umubiri ukoresha, kugenzura ugutera ku mutima n’ibindi.

Hari uburwayi butandukanye bufata aka gace gaherereye mu muhogo gasohora imisemburo

umwingo urimo amoko abiri.

1. Ubwoko bwa mbere bw’umwingo buterwa no kubura imyunyu ngugu ya iyode mu maraso, ibi bigatuma iyo mvubura ibyimba ikaza inyuma (exterior of the neck) cyangwa ikagana mu ijosi imbere (interior in the neck).

2.Ubwoko bwa kabiri   buterwa no kwiyongera kw’ imisemburo ya thyroxine mu maraso. Icyo gihe na bwo iyo mvubura irabyimba n’ amaso agaturumbuka (toxic goiter).

Ibimenyetso biboneka ku murwayi w’ umwingo:

1. Kugira ubushyuhe bwinshi, haba mu gihe hakonje cyangwa hashyushye, bitewe n’uko ya misemburo yabaye myinshi bigatuma umubiri ukora cyane.
2. Kugira isesemi no gusonza cyane.
3. Kunanirwa guhumeka no kumira
4. Kwitsamura kenshi no gukorora
5. Kugira ijwi risaraye

Umwingo watewe n’ikorwa ry’umusemburo wa thyroxine mwinshi (Hyperthyroïdie)

1. Umurwayi atakaza ibiro cyane (kunanuka)
2. Gutera cyane k’umutima
3. Gususumira
4. Kumva ufite ubwoba no kurakazwa n’ubusa
5. Kugira icyocyere no kubira ibyuya mu buryo bukabije
6. Gucika umusatsi no kuvunika inzara byoroshye
7. Uburwayi bw’uruhu butandukanye
8. Gucibwamo, n’ibindi.

Umwingo watewe n’ikorwa ry’umusemburo muke wa Thyroxine (Hypothyroïdie) umurwayi agaragaza ibi bimenyetso:

1. Kubyimba mu maso 
2.  kwiyongera ibiro mu buryo budasobanutse (kubyibuha)
3. Imikorere mibi (kugenda buhoro) y’ubwonko bishobora kuganisha ku kwiheba (Depression)
4. Guhorana umunaniro udashira
5. Kwituma impatwe (Constipation)
6. Gutera buhoro k’umutima
7. Kubangamirwa no kurya cyangwa kunywa ibikonje
8. Kugira uruhu rw’umye rukanakubabaza
9. Kubabara no kokerwa inyama n’imitsi bigize umubiri
10. Kubabara mu ngingo
11. Kugira imihango myinshi cyangwa ihindagurika ku bagore n’abakobwa

Abakunze kwibasirwa n’indwara y’umwingo

1. Abagore barengeje imyaka 50
2. Kuba mu muryango harimo uwigeze kuwurwara
3. Gukoresha imiti imwe n’imwe,
4. Abagore batwite
    

Ese uburwayi bw’mwingo buravurwa bugakira?

Uburwayi bw’umwingo ni indwara ikira bitewe n’urugero igezeho cyangwa n’icyawuteye. mu gihe ufite umwingo uterwa no kubura imyunyu ngugu ya Iyode, kwa muganga bashobora gushishikariza umurwayi kurya amafunguro akungahaye ku myunyu ngugu ya iyode ndetse no kugabanya amafunguro akennye kuri iyo myunyu ngugu

Ubu rero IVURIRO KUNDUBUZIMA HEALTH CARE ryabazaniye imiti ikoze mu bimera ijana ku ijana(%) ikaba ishingiye ku buvuzi gakondo bw’abashinwa ,abanyamerika na Malaisia ikoreshwa ku rwego mpuzamahanga kandi ikaba yizewe kuko ihabwa ubuziranenge bw’ibigo mpuzamahanga byita ku miti n’ibiribwa  ireba ko nta byangiza ubuzima bwa muntu ibyo bigo ni nka :FDA(Food and Drugs Administration),GMP(Good Manufacturing Practice) na HALLAL(ikigo cyabayisilamu kigenzura imiti n’ibiribwa ko bitangiza ubuzima bw’umuntu (hamfull)

Muri iyo miti twavuga nka: spirulina Tablet,Reishi capsules ,Golden hypha capsules,Magilim capsules ,Cordy active capsules,Cordy Rayal Jelly capsules,Ca+Fe+Zi plus capsules, L care Plus.

                               ADDRESS

 IVURIRO KUNDUBUZIMA HEALTH CARE Dukorera mu Mujyi wa KIGALI, Muhima mu nyubako ya Chic muri etaji ibanza (muri 0) winjiriye mu marembo ya Chic na Gare ya Down Town kuri RESTAURENT UMUT na MTN CENTER winyiye ahategaganye na BANK OF AFRICA hasi kuri PARKING winjira muri CHIC imbere

Umuryango wa D055A2 Mwaduhamagara kuri 0785686682 (WHATSAPP) 

Mwanasura urubuga rwacu arirwo

www.kundubuzima.rw

Mwanasura urubuga rwacu rwa youtube arirwo KUNDUBUZIMA HEALTH CARE

umuntu akenera amaraso kugira ngo abashe kubaho, kubera ko ariyo afasha mu gutwara umwuka mwiza (Oxygen) ari nawo duhumeka, mu bice bitandukanye by’umubiri , bityo bigafasha ingingo zose z’umubiri gukora neza iyo amaraso abaye make mu mubiri bigira ingaruka zikomeye ku buzima bw’umuntu, ukaba wanatakaza ubuzima mu gihe atihutiye kujya kwa muganga ngo ukurikiranwe.

Kugabanuka kw’amaraso mu mubiri, bituruka ku igabanuka rya Hemogolobine (Hemoglobin), izi zikaba ari Poroteyine (Protein) zikungahaye ku Butare (Iron) ziboneka mu nsoro zitukura z’amaraso.

Ubusanzwe ingano (Volume) y’amaraso k’umugabo iba ingana na litiro 5, 5 naho ku mugore akaba angana na litiro 4.5, iyi ndwara yo kubura amaraso (anemia) ntivuze ko amaraso yagabanutse mu ngano ahubwo bivuze ko intete zitukura zidahagije kuko niyo bapima bareba ko ufite amaraso make bapima ibyitwa hemoglobin biboneka mu ntete zitukura.

Hemoglobin ni Ubwoko bwa poroteyine iboneka ku ntete zitukura (red blood cells) ikaba ariyo itwara umwuka mwiza wa (Oxygen), nanone hemoglobin niyo ituma amaraso agira ibara ritukura bityo bikaba binasobanura Impamvu, umuntu ufite anemia yeruruka mu Maso, mu bworo bw’ibirenge no mu ntoki.

Ni iki gitera indwara yo kubura amaraso?

Ushobora kugira iki kibazo cyo kubura amaraso bitewe n’impamvu zitandukanye nko kuba:

1.  watakaje amaraso menshi maze insoro zitukura zikagabanuka.
2.  Umubiri udakora insoro zitukura zihagije.
3.  Umubiri wangiza insoro zitukura.
4. Kutagira ubutare (iron) mu mubiri
5. Kurya amafunguro akennye ku ntungamubiri zitandukanye cyane cyane ubutare(Fer)
6. Kuba ufite indwara zituma amara adakamura neza intungamubiri mu biryo
7. Kwivumbagatanya k’umubiri ukisenya ubwawo ibyo bita autoimmune  disorder
8. Uburwayi bw’impyiko
9. Indwara zidakira nka diyabete,kanseri, n’izindi..
10. Ibazo by’imisemburo nko kuba ufite imvubura ya tiroyide (thyroid )idakora neza
11. Indwara ya maraliya
12. Gukoresha imiti imwe n’imwe

Ni ibihe bimenyetso biranga iyo ndwara?

1.  Umunaniro ukabije (stress)
2. Umuhangayiko
3.  Gukonja ibirenge n’ibiganza
4.  Kugira imbaraga nke
5.  Kugira uruhu rwerurutse
6.  Kurwara umutwe
7.  kugira isereri
8.  Kubabara mu gatuza
9. Gutera cyane k’ umutima no guhumeka insigane
10.  Kugira inzara zivunagurika ubusa
11.  Kunanirwa kurya, cyane cyane ku bana (Loss of Appetite)
12.  Kumva ushaka kurya umukungugu, barafu, ibinyamafufu n’ibinyampeke
13. Gutakaza ibiro (lose weight)

Dore abo iyi ndwara ikunze kwibasira?

 Abagore baba bashobora kugira ikibazo cy’amaraso make kubera kujya mu mihango. Abagore batwite na bo bashobora kugira icyo kibazo mu gihe barya indyo itarimo aside forike cyangwa vitamine B.

 Impinja zivuka zidashyitse cyangwa zifite ibiro bike, ziba zishobora kwibasirwa n’iyo ndwara kuko ziba zidashobora konka ngo zigire ubutare buhagije mu mubiri.

 Abana batarya ibiryo bifite intungamubiri.

 Abantu batarya inyama kandi ibiryo barya bikaba bidakungahaye mu butare.

 Abantu barwaye indwara zababayeho akarande, urugero nk’indwara z’amaraso, kanseri, impyiko, udusebe hamwe n’izindi ndwara ziterwa na mikorobe.

Iyi ndwara yavurwa gute?

Iyo iyi ndwara yatewe no kubura ubutare cyangwa izindi vitamini mu mubiri, iba ishobora gukizwa no kurya indyo ikungahaye ku bintu bikurikira:

 Ubutare: Ubutare buba mu nyama, mu bishyimbo, mu nkori no mu mboga z’icyatsi kibisi. Biba byiza iyo ukoresheje amasafuriya cyangwa amapanu yagenewe guteka ibyo kurya birimo ubutare, kuko ubushakashatsi bwagaragaje ko bishobora kongera ubutare buba buri mu byo utetse.

 Aside forike. Wayisanga mu mbuto, mu mboga rwatsi, mu runyogwe, mu bishyimbo, muri foromaje, mu magi, mu mafi, mu mbuto z’umuluzi no mu bunyobwa. Nanone wayisanga mu binyampeke n’ibibikomokaho. Urugero nko mu mugati, mu makaroni no mu muceri.

 Vitamine B-12. Ushobora kuyisanga mu nyama, mu bintu bikomoka ku mata, mu binyampeke byongera imbaraga n’ibikomoka kuri soya.

 Vitamine C. Ushobora kuyisanga mu ndimu, mu mutobe w’indimu, mu rusenda, muri Borokori, mu nyanya, mu madegede no mu nkeri. Nanone ibiryo bikungahaye kuri vitamine c bishobora kongera ubutare mu mubiri.

Ubu rero IVURIRO KUNDUBUZIMA HEALTH CARE ryabazaniye imiti ikoze mu bimera ijana ku ijana (%) ikaba ishingiye ku buvuzi gakondo bw’abashinwa ,abanyamerika na Malaisia ikoreshwa ku rwego mpuzamahanga ivura indwara yo kubura amaraso (anemie) ndetse no kongera intungamubiri (vitamin) mu mubiri kandi ikaba yizewe .kuko ihabwa ubuziranenge n’ibigo mpuzamahanga byita ku miti n’ibiribwa  ireba ko nta byangiza ubuzima bwa muntu ibyo bigo ni nka :FDA (Food and Drugs Administration),GMP(Good Manufacturing Practice) na HALLAL (ikigo cyabayisilamu kigenzura imiti n’ibiribwa ko bitangiza ubuzima bw’umuntu (hamfull)

Muri iyo miti twavuga nka: Ca+Fe+Zi plus capsule, Golden Six capsule,spirulina Tablet,Multivitamin tablet,Cordy Royal Jelly

                                                                             ADDRESS

 IVURIRO KUNDUBUZIMA HEALTH CARE Dukorera mu Mujyi wa KIGALI, Muhima mu nyubako ya Chic muri etaji ibanza (muri 0) winjiriye mu marembo ya Chic na Gare ya Down Town kuri RESTAURENT UMUT na MTN CENTER winyiye ahategaganye na BANK OF AFRICA hasi kuri PARKING winjira muri CHIC imbere

Umuryango wa D055A2 Mwaduhamagara kuri 0785686682 (WHATSAPP) 

Mwanasura urubuga rwacu arirwo

www.kundubuzima.rw

Mwanasura urubuga rwacu rwa youtube arirwo KUNDUBUZIMA HEALTH CARE

Poroteyine ni intungamubiri za ngombwa tutagomba kubura mu buzima bwacu bwa buri munsi zikaba itsinda ry’ibinyabutabire biboneka muri buri karemangingo k’umubiri wacu. Poroteyine mu buryo bwinshi bunyuranye, zimwe ziboneka nka enzymes, izindi ziboneka nk’imisemburo, izindi ziboneka nk’ibirinda umubiri mikorobi.

Poroteyine ziboneka mu byo turya biyuze mu ku birya

 Mu bimera ziboneka cyane mu bunyobwa,soya , tofu,sesame,ibihwagari,imboga rwatsi,ibishyimbo,..

Mu bikomoka ku matungo ziboneka mu mata,amagi,inyama y’iroti,inkoko,amafi,..

Ese umuntu akenera poroteyine zingana gute ku munsi?

Ikigo cy’abanyamerika gishinzwe iby’ubuhinzi n’imirire bita USDA (United States Department of Agriculture), cyagaragaje ko  umuntu akenera amagarama 0.8 ya Poroteyini ugakuba n’ibiro bye.Urugero:niba ufite ibiro 80,ukeneye amagarama 64 ya Protein ku nmunsi.

poroteyine zigizwe na amino acids, ubwinshi bwa amino acids nibwo bwerekana agaciro ka poroteyine.  Muri soya no mu bikomoka ku matungo niho honyine dusanga izihagije. Bivuze ko uriye ibiva kuri soya atari ngombwa kurya ibiva ku nyama kuko bifite poroteyine zihagije. Gusa ibindi bimera ntibigira izihagije niyo mpamvu bisaba kuvangavanga amafunguro kugirango ubashe kubona izuzuye.

Ibimenyetso  byakwereka ko Poroteyine zagabanyutse mu mubiri wanjye.

• Kunanuka bikabije (underweight)
• Kurarikira cyane ibinyamasukari
• Kurwaragurika ndetse no kurwara cyane umutwe
• Gukanyarara k’uruhu
• Koroha kw’inzara ndetse no kwangirika
• Kugira isereri ndetse n’ikizungerera
• Kugira umunaniro uhoraho
• Kugwingira k’umusatsi ndetse no kuwutakaza ukagenda upfuka 

Protein Powder igizwe na soy protein isolate,peanut protein powder,soybean lecithin

Protein Powder ni ibyo kurya byuzuye intungamubiri ku kigero cya 90% igizwe poroteyine yo hejuru umubiri ukenera;kuko igizwe n’ubwoko bwa  amino acids bugera kuri 20 amino acids akaba ari agaciro ka poroteyine kuko iyo poroteyine zigabanutse mu mubiri amino acids nizo zifasha umubiri kongera kubona poroteyine

Protein Powder rero ifite izo amino acids zose byumwihariko 9 zingezi ku buzima bwa muntu zirimo:

1.Histidine: ni ingenzi mu mikurire no gusana ibice bigize umubiri mu rusange(tissues)  ndetse no kurinda uturemangingo tugize imyakura (nerve cells). Ikenerwa kandi mw’ikorwa ry’insoro z’umweru n’iz’umutuku zigize amaraso,Irinda umubiri uburozi buturuka mu bikomoka mu nganda,Ikangura itangwa ry’imisemburo ituma igogorwa ry’ibyo twariye rigenda neza,ivura uburwayi bw’igifu,ikirungurira,acide yo mugifu,igifu gifite ibisebe,ulcers,umuvuuduko ukabije w’amaraso,

NB:ituma imibonano mpuzabitsina ikorwa neza ku bantu bakuru .

2.Isoleucin: yongera ikanaringaniza ikigero k’imbaraga mu mubiri ndetse ikanaringaniza ikigero cy’isukari mu maraso,ifasha imikorere y’ubwonko kumera neza,isana uturemangingo tugize ibice by’umubiri nyuma yo kubagwa(surgery),ituma imitsi ijyana amaraso mu bice by’umubiri bitandukanye ikura(muscle),irinda kunanirwa  k’umubiri mu gihe uri gukora sport(endurance),itanga hemoglobin mu maraso ishinzwe gukura  umwuka mwiza(oxygen) mu bihaha iwujyana mu bice bitandukanye by’umubiri ndetse no kugarura umwuka wanduye wa carbon dioxide(co2) mu bice by’umubiri iwugarura mu bihaha kugirango utunganywe n’ibihaha.

3.Leucine: iyi ituma imikurire y’umwana igenda neza ndetse no kuringaniza nitrogen ifasha gutuma imisemburo y’umubiri ikora neza,gukora neza k’ubwonko ,ikarinda stress,izamura ubudahangarwa bw’umubiri ku bantu bakuru,gusanwa kw’ibice by’umubiri byangiritse nyuma yo kubagwa,yubaka umubiri ,igakuza inyama z’umubiri (muscle mass) ku bantu bakora sport (sportifs),iringaniza igipimo cy’isukari mu maraso,ikarwanya uburwayi bwa diyabete,ifasha amagufwa gukomera,gusa neza k’uruhu, gufasha mu gutakaza ibiro,no kongera hemoglobin.

 4. Lysine:  iyi ni ingenzi mu kubaka umubiri byumwihariko ku gukura kw’amagufwa ku bantu bakuru n’abana,ifasha umubiri kwakira no kubika umunyungugu wa kalisiyumu(calcium) ndetse ni ingenzi mu ikorwa rya collagen ifasha uruhu ,ibirugize ikanarurinda ,ifasha umubiri kugira uburumbuke binyuze mu kuringaniza imisemburo,irinda indwara z’uruhu,iringaniza igipimo cy’urugimbu mu maraso,ibuza kurwara umutwe w’uruhande rumwe.

5. Methionine:   iyi ifasha umubiri gukora neza igasohora ibinure mu mubiri,igizwe na sulfur ikenerwa mu ikorwa ry’uturemangingo turinda kanseri  no gusohara imyanda mu mubiri,irinda ingesi mu mubiri(antioxidant),ifasha impindura gukora neza (pancreas),ikuraho uburwayi bwa endometriosis uburwayi bwo kubyimba nyababyeyi(uterus),ikura ibinure by’umurengera ku mwijima bityo umwijima ugakora neza,yongera umusemburo wa estrogen ku bagore,ikiza uburwayi bwo kubabara mu ngingo n’amagufwa muri rusange,ikomeza umusatsi,irinda uburwayi bw’uruhu,ikomeza amagufwa,irinda uburwayi bw’agahinda gakabije,irinda isusumira.

6.Phenylalanine: iyi ihuza izindi amino acids ndetse  ikanafasha imyakura kujyana amakuru ava ku gice kimwe ajya ku kindi gice binyuze ku bwonko,ifasha gukuraho ububabare buhoraho,ikora umusemburo wa endorphins ukuraho ububabare,ugatanga ibyishimo,ukagabanya ibiro ndetse no kwigirira icyizere ku buzima,ifasha abantu bazahajwe n’inzoga n’ibiyobyabwenge nk’urumogi,mugo,cokayine,.. n’ibindi kongera kugira ubuzima bwiza,ikiza gufatwa n’imbwa(menstral cramps),irinda umutwe w’uruhande rumwe(migraine),indwara y’isusumira (parkinsons),indwara y’ibibara ku ruhu(vitiligo),indwara y’ibibyimba,ikiza ibibyimba biza ku ruhu bivamo kanseri y’uruhu(skin cancer).

7.Theanine: akamaro k’ibanze   n’ukugabanya umunaniro (stress )ndetse n’umunabi (anxiety ),ifasha amenyo kumera neza,iringaniza igipimo cy’intungamubiri n’ibirinda ndwara mu mubiri w’umuntu,izamura ubudahangarwa bw’umubiri,isana uturemangingo tw’uruhu,iringaniza igipimo cy’isukari mu maraso,ikavura diyabeta,irinda uburwayi bw’umwingo,ifasha urwungano rw’ubwonko gukora neza,ikuraho umunaniro ukabije(stress),ituma habaho gukura kw’amagufwa  no kugira uburemere buhagije,ikiza ibisebe,irinda indwara y’isusumira,irinda kw’ipfundika kw’imitsi.

8.Valine:iyi ni ingenzi mu mikorere myiza y’imitsi,ubwonko,ndetse no kubirebana n’amarangamutima y’umuntu,gutuma umuntu asinzira neza (irinda indwara ya insomnia) ndetse n’umunabi  (nervousness). Valine irinda  imirire mibi biturutse ku kuba imbata y’ibiyobyabwenge bitandukanye,ni ingenzi mu ibikwa ry’isukari mu mitsi no mu nyama y’umwijima ku bantu .

9.Tryptophan: ikora nka serotonin (a neurotransmitter) ishinzwe gutwara amakururu ndetse nka melatonin (a neurohormone)ifasha mu gutuma amaraso agera mu bwonko neza arimo umwuka mwiza wa oxygen .  Tryptophan ituma umuntu yumva afite akanyamuneza, aguwe neza,aruhutse,ndetse agasinzira neza,ikura ibimenyetso biboneka mbere yo kujya mu mihango ku bagore n’abakobwa,gutuma imyakura ikora neza,gukuraho umuhangayiko,umunabi,ivura umutwe w’uruhande rumwe (migraine),ikiza fibromyalgia indwa y’uburibwe bw’umubiri wose ,kubabara imitsi,kugira isesemi,kutagira ibyishimo,kubura ibitotsi,kutagira ibyishimo,kugira umunaniro ukabije,kubura imihango ku bagore n’abakobwa,ni ingenzi mu ikorwa rya vitamin B3,ikura uburozi buba mu itabi bwitwa nicotine bwangiza ibihaha mu mubiri.

AKAMARO KA PROTEIN POWDER

• Protein Powder ifasha cyane mu mikurire y’umubiri w’umuntu
• Igizwe na enzymes zifasha umubiri gukora neza
• Ifasha cyane mu itwarwa ry’amakuru mu mubiri

IKENEWE NA NDE?

1. Abantu bafite imirire mibi cyane cyane abanywa inzoga nyinshi n’itabi
2. Abagore batwite,abana,abageze mu gihe cy’ubugimbi n’ubwangavu n’abakuze bashaje
3. Abagira ikibazo cy’amaraso make (anemia)
4. Abagira ikibazo cyo koroha kw’amagufwa
5. Abagira ibibazo by’uruhu,umusatsi,inzara
6. Abantu bakunda guhora barwaye
7. Abagore n’abakobwa bagira imihindagurikire mu kujya mu mihango cyangwa se abayijyamo bakaribwa
8. Abantu bahorana umunaniro ukabije.
9. Abana bagwingiye bafite ibibazo by’imirire mibi
10. Abantu bazahajwe na kanseri zitandukanye,
11. Abarwayi ba SIDA,igituntu,diyabete,igifu cyabaye karande,,..
12. Abantu barya imboga gusa batarya ibikomoka ku matungo
13. Abantu bose bafite ikibazo  bya poroteyine nkeya mu mubiri
14. Abakora sport zibasaba gukoresha ingufu nko kwiruka,gukina umupira,..
15. Abashaka kubaka umubiri bakagira amagufwa akomeye n’imitsi
16. Abantu bafite ibiro bike
17. Abarwayi ba bwaki
18. Abantu bakirutse indwara bari bararembye
19. Abantu barwaye umutwe w’uruhande rumwe( migraine),

Ubu rero Ivuriro KUNDUBUZIMA HEALTH CARE twabazaniye Protein Powder ifite izi ntungamubiri zose twavuze hejuru ikaba ikozwe ku buryo bwizewe kuko ifite ubuziranenge bw’ibigo mpuzamahanga  by’abanyamerika nka FDA(Food and Drug Administration),GMP,na HALLAL

                               ADDRESS

Uramutse ukeneye PROTEIN POWDER wagana Ivuriro KUNDUBUZIMA HEALTH CARE

Dukorera mu Mujyi wa KIGALI, Muhima mu nyubako ya Chic muri etaji ibanza (muri 0) winjiriye mu marembo ya Chic na Gare ya Down Town kuri RESTAURENT UMUT na MTN CENTER winyiye hategaganye na BANK OF AFRICA hasi kuri PARKING winjira muri CHIC imbere Umuryango D055A2  

Mwaduhamagara kuri 0785686682 (WHATSAPP) 

Mwanasura urubuga rwacu  arirwo

www.kundubuzima.rw

Ibinure biri mu buryo butatu ari bwo DHA (Docosahexanoic Acid), EPA (Eicosapentaneoic Acid) na ALA (Alpha Linoleic Acid).

Deep Sea Fish Oil Capsule (Omega 3) ikorwa na Green World igizwe na:Deep Sea Fish extract,EPA:180mg/capsule,DHA:120mg/capsule

Amafunguro tubisangamo

 Ibi binure biri mu moko atatu ariyo ALA, DHA na EPA.

ALA iboneka mu bimera n’ibikomoka ku matungo arisha naho DHA na EPA bikaboneka mu mafi

Ubusanzwe ku munsi abagabo bakenera 1.6g z’ibi binure naho abagore bo bakenera 1.1g zabyo ku munsi.

Tubisanga rero aha hakurikira:Amafi ya sardines,Amafi ya salmon,Amafi ya mackerel,Inyama z’inka zitunzwe no kurisha,Flaxseed,Utubuto twa chia,Ubunyobwa mu moko yabwo,Avoka,Ifi ya tuna,Amata n’ibiyakomokaho biva ku nka zirisha,Amashu cyane cyane choufleur

Akamaro ka Deep Sea Fish Oil Capsule (Omega 3)  ku buzima

1. Imikorere myiza y’umutima

 Ibinure bya omega-3 dusanga mu mafi  bigira akamaro mu kuringaniza imiterere y’umutima, kugabanya umuvuduko udasanzwe w’amaraso, kurinda ko amaraso yakipfundika no kurinda kubyimbirwa bishobora kuba ku miyoboro y’amaraso ibi byose bikaba ari bimwe mu byatera umutima gukora nabi no guturika kw’imitsi y’amaraso.

Gukoresha Deep Sea Fish Oil Capsule bigabanya ibyago byo guturika kw’imitsi ijyana amaraso mu bwonko ,bigabanya ibinure bibi mu maraso (LDL) ahubwo bikongera ibinure byiza mu maraso(HDL),birinda stroke,…

1. Kurwanya kanseri

Gukoresha Deep Sea Fish Oil Capsule bikingira kanseri zinyuranye. Ni mu gihe kuko ibi binure bya omega-3 bizwiho kurwanya kubyimba, imwe mu mpamvu zishobora gukurura kanseri.

Ndetse gukoresh Deep Sea Fish Oil Capsule ku bwinshi bishobora byongerera iminsi abasuzumwemo kanseri ndetse ntikomeze gukwirakwira umubiri wose.

By’umwihariko Deep Sea Fish Oil Capsule irwanya kanseri ya porositate, iy’amabere n’iy’amara.

1. Deep Sea Fish Oil Capsule  irwanya kwiheba ndetse igafasha ubwonko gukora neza

 Ubwonko bugizwe ahanini n’ibinure ndetse kugirango bukore neza cyane bikaba bisaba ko bubona ibinure bihagije bya EPA na DHA biboneka muri Deep Sea Fish Oil Capsule. Ibi binure bikaba bifasha ubwonko mu guhanahana amakuru no kutabyimbirwa ndetse bikabufasha kudasaza vuba.

Si ibyo gusa kuko Deep Sea Fish Oil Capsule irwanya kwiheba no kwigunga ndetse bikarwanya indwara yo kwibagirwa ikunze gufata abageze mu zabukuru (Alzheimer’s).

1. Kurwanya kubyimbirwa

 Umuntu ukoresha Deep Sea Fish Oil Capsule imurinda Kubyimbirwa cyane cyane mu ngingo (rubagimpande, goute, n’izindi ndwara zose zo kubyimbirwa) kuko ibi bikurwaho  no kurya ifunguro rikungahaye kuri ibi binure bya omega-3.

Deep Sea Fish Oil Capsule inarwanya kuribwa amagufa bikunze gufata abageze mu zabukuru

1. Kuzamura ubudahangarwa bw’umubiri

Gukoresha Deep Sea Fish Oil Capsule ku buryo buhoraho bizamura ubudahangarwa bw’umubiri bigafasha umubiri guhangana n’indwara zitandukanye zikunda kwibasira umubiri zirimo inkorora,ibicurane,n’izindi ndwara z’ubuhumekero…

ICYITONDERWA

Uretse ibi tuvuze mu magambo arambuye, Deep Sea Fish Oil Capsule kandi byagaragaye ko bifasha mu bafite indwara n’ibibazo bikurikira:

• Diyabete
• Cholesterol mbi
• Gusaza imbura gihe
• Uburwayi bwo kwibagirwa ku bageze mu za bukuru
• Indwara z’amagufwa nka rubagimpande,koroha kw’amagufwa,kumungwa kw’amagufwa,..
• Uburwayi bwo kuribwa mu ngingo zitandukanye (joint)
• Kugumbaha (kutabyara)
• Kugugarirwa (indigestion)
• Indwara z’imitsi
• Agahinda gakabije
• Indwara z’uruhu
• Kutareba neza ukabona ibihu cyangwa ibirorirori

       .Kandi bifasha mu gutuma imisatsi idapfuka, ikabyibuha ndetse n’inda ikakubwa neza iyo utwite.

              Iyo ibi binure bya Omega 3 bibaye bike bigenda gute?

Ku bantu batarya ibikomoka ku matungo cyangwa amafi, akenshi bakunze kugira ikibazo cyo kugira ibi binure bidahagije mu mubiri wabo kuko ibikomoka ku bimera bitagira ingufu kimwe n’ibiva ku mafi.

Dore bimwe mu bimenyetso byerekana ko ukeneye ibi binure bya omega-3 mu mubiri

• Kutibuka cyane
• Uruhu rwumagaye
• Ibibazo ku mutima
• Kugira umunabi kenshi
• Kuribwa mu ngingo
• Indwara zo kutagira ubudahangarwa buhagije
• Diyabete yo mu bwoko bwa 2
• Indwara z’imitsi n’amagufwa.
• Rubagimpande,…

UKO BAKORESHA DEEP SEA FISH OIL

Icupa rya Deep Sea Fish Oil Capsule rigizwe n’ibinini 100 buri kinini gipima mg 1000 .

Ufata ibinini bibiri ku munsi ku bantu bafite umuvuduko ukabije w’amaraso,diyabete,abafite indwara zibasira ubwonko nko kwibagirwa bya hato na hato,..

AHO WAYIKURA

Ku bafite bibazo cyangwa indwara twavuze haraguru ubu ikigo KUNDUBUZIMA HEALTH CARE cyabazaniye iyi Deep Sea Fish Oil Capsule ikorwa na Green World Company ikaba ishingiye ku buvuzi gakondo bw’abashinwa n’abanyamerika ikoreshwa ku ruhando mpuzamahanga ndetse ifite n’ubuziranenge bw’ikigo cya FDA (Food and Drugs Administration) cyita ku buziranenge bw’ibiribwa ndetse n’imiti kandi ikaba yizewe

ADDRESS

Uramutse ukeneye Deep Sea Fish Oil Capsule wagana ikigo KUNDUBUZIMA HEALTH CARE

Dukorera mu Mujyi wa KIGALI, Muhima mu nyubako ya Chic muri etaji ibanza (muri 0) winjiriye mu marembo ya Chic na Gare ya Down Town kuri RESTAURENT UMUT na MTN CENTER winyiye hategaganye na BANK OF AFRICA hasi kuri PARKING winjira muri CHIC imbere .Umuryango ni D055A2

Mwaduhamagara kuri 0785686682 (WHATSAPP) 

Mwanasura urubuga rwacu arirwo

www.kundubuzima.rw

MURAKOZE !!

Umwijima ni imwe mu nyama nini zo munda, ukaba ukora n’imirimo myinshi itandukanye mu mubiri harimo no gutunganya intungamubiri (fonction métabolique et processus chimique). Umwijima upima amagarama 1500 (Ikilo n’igice : 1.500 gr). 

Buri munota, litiro n’igice y’amaraso avuye mu mara agera mu mwijima anyuze mu mutsi w’amaraso bita « veine porte », agizwe n’intungamubiri zakuwe mu biribwa, uburozi ibyo byo kurya bishobora kuba bifite, n’imiti yose yafashwe n’ikindi kintu cyose cyanyuze mu nzira y’ibiryo (tube digestif) gishobora kunyura mu maraso.
Akamaro gakomeye k’umwijima ni :

Gusukura no gusohora uburozi mu maraso,Gukora igikoma kizwi nka bile, gifasha mu igogorwa ry’ibyo turya byose, Kubika isukari (glucose) yitabazwa mu gutanga imbaraga zituma umubiri ukora neza.

Umwijima ni rwo rugingo runini mu mubiri, kandi rw’ingenzi cyane kuko rwitabazwa mu gusukura umubiri no gusohora uburozi, niwo kandi ucagaguramo imiti ugakuramo ibikenewe ibidakenewe bigasohorwa (ibi kandi ni nako bigenda no ku nzoga n’alukolo), ufasha mu gukora no kuyungurura proteyine na cholesterol ndetse no gukora indurwe zisya ibinure.

Ubuzima bwiza bwa buri wese, bugenwa n’uburyo umubiri usohora imyanda n’uburozi butandukanye. Mu gihe urya cyane ibiryo byanduye; nk’ibyokeje cg ibirimo amavuta menshi, birushya umwijima mu kubiyungurura uvanamo iby’ingenzi.

Umwijima ufasha umubiri mu kuyungurura imyanda no kuyisohora. Ukora mu gusukura amaraso uvanamo uburozi, gucagagura imisemburo ndetse no kubika vitamines, imyunyungugu cyane cyane ubutare .

Iyo udakora neza niho usanga indwara zitangira kwibasira umubiri ndetse n’igogorwa rikorwa nabi cyane cyane ibinure.

Niyo mpamvurero tugomba kubungabunga uru rugingo rw’umwijima.

IBIMENYETSO BY’UBURWAYI BW’UMWIJIMA

• Uruhu rutangira gusa umuhondo
• Guhora wumva wacitse intege kandi urushye
• Guhinduka kw’ibara ry’inkari
• Kubura ubushake bwo kurya
• Iseseme no kuruka
• Ibibazo mu rwungano ngogozi
• Kubyimba mu ngingo
• Kumva uburibwe mu nda (mu gice kirimo umwijima) bworoheje cg budakabije cyane.
• Guhaga vuba cyane mu gihe ugitangira kurya
• Gutakaza ibiro
• Kubyinmba inda cg ibirenge

Nuri iyi nkuru tugiye kurebera hamwe umuti ukomeye ndetse ukaba n’inyunganiramirire yizewe ku ruhando mpuzamahanga irinda ,igasana urugingo rw’umwijima ndetse ikanavura indwara zibasira umwijima zitandukanye iyo nyunganiramirire yitwa “LIVERGEN CAPSULES”

LIVERGEN CAPSULES igizwe nibyatsi bitandukanye birimo:

Cassia Seed, Fructus Lycii, White Chrysanthemum, the root of Dahurian Angelica, Rhizoma Dioscoreae, Dandelion

AKAMARO KA LIVERGEN CAPSULES

• Isukura inyama y’umwijima igasohoramo uburozi .
• Ifasha umwijima gukora neza imirimo ushinzwe
• Irinda umwijima ndetse  ikica virus zitera hapatite B na C
• Ikura uturemangingo(cellules)  twangiritse mu mwijima
• Ifasha umwijima gukora uturemangingo(cellules) dushya tuwugize
• Ibuza umwijima kurwara cirrhose (urushwima)  uburwayi buterwa no kugira ibinure byinshi ku mwijima,kunywa inzoga nyinshi,..
• Ibuza umwijima kwangirika biturutse ku byakorewe mu nganda bifite uburozi,imiti itandukanye tunywa,ibyo kurya byanduye,n’indi myanda yose yakwangiza umwijima.
• Ifasha amaraso gutembera neza mu mwijima
• Ikiza hangover
• Irinda ikanavura kanseri zifata umwijima

LIVERGEN CAPSULES IKENEWE NANDE?

1. Abantu bashaka gusukura umwijima wabo
2. Abantu barwaye indwara z’umwijima nko kugira ibinure byinshi ku mwijima
3. Abantu barwaye hepatite B, C
4. Abantu barwaye jaundice(kugira ibara ry’umuhondo kumubiri bigaragarira cyane cyane ku maso)
5. Abarwaye cirrhose  (urushwima )
6. Abantu banywa inzoga nyinshi cyangwa bazinyoye .
7. Abantu bakorera ahantu handuye hari ibinyabutabire bitandukanye byanduza uturemangingo (cellule) tugize umubiri
8. Abantu barwaye kanseri y’umwijima n’izindi ndwara zitandukanye.

Ivuro Kundubuzima Health Care ryabazaniye inyunganiramirire yitwa LIVERGEN CAPSULES ikozwe mu bimera ijana ku ijana birimo: “Cassia Seed, Fructus Lycii, White Chrysanthemum, the root of Dahurian Angelica, Rhizoma Dioscoreae, Dandelion” ikaba yizewe ku ruhando mpuzamahanga kuko ifite ubuziranenge bw’ibigo mpuzamahanga nka FDA(Food and Drug Administration), GMP, HALLAL,..n;ibindi

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Uramutse ukeneye LIVERGEN CAPSULES wagana ikigo  KUNDUBUZIMA HEALTH CARE

Dukorera mu Mujyi wa KIGALI, Muhima mu nyubako ya Chic muri etaji ibanza (muri 0) winjiriye mu marembo ya Chic na Gare ya Down Town kuri RESTAURENT- UMUT na MTN CENTER winyiye hategaganye na BANK OF AFRICA hasi kuri PARKING winjira muri CHIC imbere Umuryango D055A2  

Mwaduhamagara kuri 0785686682 (WHATSAPP) 

Mwanasura urubuga rwacu  arirwo

www.kundubuzima.rw

Umwijima ni rwo rugingo runini mu mubiri w’umuntu rukaba ruherereye mu ruhande rw’iburyo kunda kandi rugira uruhare runini mu mikorere itandukanye y’umubiri kuko rukora imirimo irenze 500 mu mubiri w’umuntu.Umwijima ufatwa nka laboratwari (laboratory) y’umubiri w’umuntu.

muri iyo mimaro myinshi umwijima ukora twavugamo iyi ngenzi nko:

• Gukora igikoma kizwi nka bile, gifasha mu igogorwa ry’ibyo turya byose
• Gusukura no gusohora uburozi mu maraso
• Kubika isukari (glucose) yitabazwa mu gutanga imbaraga zituma umubiri ukora neza.

Ugendeye kuri aka kamaro gatandukanye umwijima ukora, ni ngombwa kuwusigasira no kuwurinda ibiwangiza.

Twavugamo nko:

Kwirinda ibiryo n’ibinyobwa bituma ukora nabi; nk’ibiryo birimo amavuta menshi cg bishiririye, inzoga nyinshi, ikawa, n’ibindi bishobora kuwangiza uzaba uri kuwusigasira, bityo ukore neza.

Dore ibimenyetso byakwereka ko umwijima uri kwangirika

          1. Guhora wumva wacitse intege kandi urushye

Guhora unaniwe cg wacitse intege kandi nta kazi gakomeye wakoze, bishobora kuba ikimenyetso cy’umwijima ukora nabi. Umwijima niwo uhindura ibyo turya imbaraga umubiri witabaza mu gukora imirimo ya buri munsi.

          2. Iseseme no kuruka

Iseseme no kuruka ni ikimenyetso cy’uko mu mubiri hari ikintu kitagenda neza.Ku bantu umwijima watangiye kwangirika, bahorana iseseme itajya ishira. Impamvu ni uko umwijima uba utagishobora gusohora no kwikiza uburozi.

          3. Ibibazo mu rwungano ngogozi

Nkuko twabibonye, akamaro gakomeye k’umwijima ni ugufasha mu igogorwa ry’ibiryo, ukora bile. Iki gikoma gifasha mu gucagagura ibiryo bikomeye nk’ibinure, no gufasha amara kwinjiza intungamubiri ziba zamaze kugogorwa.Umwijima utabasha kugogora neza . bishobora gutera ibindi bibazo bikomeye nk’utubuye mu rwagashya, ibyuka mu mara, kwituma impatwe, kutihanganira ibiryo birimo amavuta n’inzoga n’izindi ndwara zibasira amara.

          4. Kubyimbagana

 Kwangirika k’umwijima bishobora gutera amazi kwireka cyane cyane mu birenge cg mu mavi. Bigatuma umuntu abyimba ibirenge ndetse n’ahandi mu ngingo.

          5.  Guhinduka kw’ibara ry’inkari

Iyo utanyweye amazi ibara ry’inkari rikunda guhinduka rigasa umuhondo. Niba ariko unywa amazi menshi inkari zigakomeza gusa umuhondo, ni ikimenyetso cy’uko umwijima ufite ikibazo.

Guhinduka kw’ibara ry’inkari biterwa n’uko umusemburo wa bilirubin uba wabaye mwinshi mu maraso, umwijima ntubashe kuyisohora ubinyujije mu mpyiko.

Gusa inkari zishobora guhindura ibara bitewe n’imiti ya antibiyotike uri kunywa, kuba hari enzymes ubura, umubiri udafite amazi ahagije, gufata inyongera za vitamin B, ubwandu bw’umuyoboro w’inkari  cyangwa ibindi bibazo mu mpyiko.

Niba ubona inkari zawe zihorana ibara ridasanzwe ni ngombwa kugana kwa muganga ukamenya ikibitera.

           6. Uruhu rutangira gusa umuhondo

Kimwe mu bimenyetso bigaragara cyane by’uko umwijima uri kwangirika, ni uguhindura ibara ku ruhu akenshi rugasa umuhondo (jaundice). Utangira kubona amaso, intoki, inzara, ururimi n’uruhu byose bisa umuhondo.

Ibara ry’umuhondo riterwa nuko bilirubin iba yabaye nyinshi mu maraso no mu ngingo.

Bilirubin igira ibara ry’umuhondo, yikora mu gihe umwijima uri gushwanyuza uturemangingo dutukura tw’amaraso dushaje. Ubusanzwe umwijima ufite ubushobozi bwo kuyikiza, kimwe n’uturemangingo dushaje. Iyo umwijima utagikora neza, bilirubin iba nyinshi mu maraso nuko bikagaragarira ku ruhu rusa umuhondo.

Nuramuka ubonye uruhu rwawe rutangiye guhindura ibara ntuzazuyaze, uzagane kwa muganga.

            7. Kubura ubushake bwo kurya

Nubwo gutakaza appetit ari ikibazo giterwa n’impamvu nyinshi, nibiramuka bikubayeho biherekejwe na kimwe mu bindi bimenyetso twavuze aha uzihutire kugana ivuriro. Kuko bishobora kuba ikimenyetso cy’uko umwijima wawe wibasiwe n’indwara ikomeye nka hepatite cg impyiko zitagikora neza.

Iyo umwijima utari gukora neza, umubiri biwusaba gukora cyane kandi ukoresheje intungamubiri nke, kugira ngo ubashe kubaho, bityo ugahora wumva urushye.

            Ese warinda umwijima wawe ute?

1. Irinde kunywa inzoga nyinshi, nubishobora uzireke.
2. Ni ngombwa kurya ibiryo bisukura umwijima; nka tungurusumu, beterave, pome, avoka, broccoli, indimu n’icyinzari
3. Ni ngombwa gufata amafunguro akungahaye kuri vitamin C, kuko arinda kwangirika k’umwijima
4. Niba ubyibushye birengeje urugero, tangira ushake uburyo ubigabanya
5. Ugomba kwirinda kunywa itabi
6. Irinde kurya kenshi ibiryo bitunganyirizwa mu nganda n’ibirimo amavuta menshi kuko bibangamira umwijima.
7. Niba urwaye diyabete, gerageza kugira ibipimo bikwiriye by’isukari mu maraso.

Ushobora kuba ufite uburwayi bw’umwijima kuburyo byatera umwijima wawe kwangirika,Ubu muri KUNDUBUZIMA HEALTH CARE tubafitiye imiti myimerere ikozwe mu bimera kandi ikaba yizewe ku rwego mpuzamahanga kuko ibifitiye ibyemezo mpuzamahanga twavuga nka FDA:Food and Drug Administration,n’ibindi.Iyo miti rero ikaba ifasha uturemangingo tw’umwijima kutangirika,ituma amaraso atembera neza mu mwijima,ndetse igatuma n’umwijima utabika ibinure n’imyanda.Ikindi ni uko iyo miti myimerere,ihangana cyane na Virus zitera Hepatite,bityo umwijima wawe ugakora neza.

Iyo miti ni: Reishi capsules, Golden Hypha capsule, Cordy Active capsules, Spilurina capsules, TeDivina

                                 ADDRESS

Uramutse ukeneye iyi miti wagana ikigo KUNDUBUZIMA HEALTH CARE

Dukorera mu Mujyi wa KIGALI , Muhima mu nyubako ya Chic muri etaji ibanza (muri 0 winjiriye mu marembo ya Chic na Gare ya Down Town kuri RESTAURENT UMUTI na MTN CENTER na BANK OF AFRICA HASI KURI PARKING winjira muri CHIC IMBERE Umuryango D055A2   

Mwaduhamagara kuri 0785686682 (WHATSAPP) 

Mwanasura urubuga rwacu rwa arirwo

www.kundubuzima.rw

Umuvuduko w’amaraso ukabije ni uburwayi bukomeye,bukomeje guhitana abantu benshi muri iki gihe, akenshi umuntu ashobora kubana na wo nta kimenyetso cy’uburwayi agaragaza nyamara ingingo ze nyinshi zikaba zakwangirika.Ibyo bituma abantu bafite umuvuduko w’amaraso mwinshi bakunze kujya kwa Muganga bazanywe n’ibimenyetso by’ingaruka zawo, kandi barashoboraga kubyirinda iyo baza kwipimisha kare bakamenya uko bitwararika.

Ese umuvuduko w’amaraso ni iki ?

Umuvuduko w’amaraso ni ingufu amaraso agendana mu miyoboro yayo aribyo bituma abasha kugera mu bice bitandukanye by’umubiri. Ubusanzwe igipimo cyemewe ni 120/80 cg 12/8 aribyo byerekana ingufu ziba ziri mu mutima igihe wohereza amaraso mu bice bitandukanye by’umubiri, nizirimo umaze kuyohereza (aribyo bizwi nka systole/diastole).

Iyo rero icyo gipimo cyarenze 140/90 cg 14/9 biba bivuze ko umuntu afite uburwayi bw’umuvuduko w’amaraso uri hejuru.Gusa nanone bemeza ko umuntu afite umuvuduko w’amaraso ukabije nyuma yo gupimwa inshuro nyinshi basanga uhora hejuru. Zimwe mu ngingo zibasirwa n’iyi ndwara ya hypertension ni amaso, umutima, ubwonko n’impyiko.

Ese umuvuduko w’amaraso ukabije uterwa n’iki ?

Hari impamvu nyinshi zishobora gutera umuvuduko ukabije, ariko cyane cyane imyitwarire yawe : uko ubaho, ibyo urya n’ibyo unywa biza ku mwanya wa mbere mu gutera iyi ndwara.

Dore zimwe mu mpamvu zishobora kuyitera :

1.  Ushobora kuyikomora ku babyeyi, cg indwara ikagenda iza uko ugenda ugana mu zabukuru (akenshi hejuru y’imyaka 45)
2. Kuba ufite ibiro byinshi cg ubyibushye bikabije.
3. Kunywa itabi : bimwe mu bigize itabi bizwiho kwangiza imijyana (udutsi duto cyane tuvana amaraso mu mutima tuyajyana mu bice bitandukanye by’umubiri) cyane. Itabi rituma imijyana iba mito cyane, bigatuma umuvuduko wiyongera.
4. Kunywa inzoga nyinshi.
5. Kurya umunyu mwinshi.
6.  Kurya cyane ibiryo birimo amavuta menshi.
7.  Kudakora imyitozo ngorora mubiri.
8.  Guhora uhangayitse cyane bishobora gutuma amaraso yawe ahora ku muvuduko ukabije buri gihe.
9. Kuba urwaye indwara nka ; diyabete, impyiko, ndetse no kubura ibitotsi.
10. Ikoreshwa ry’imiti imwe n’imwe nk’ imiti iringaniza urubyaro, imiti y’ibicurane, imiti ifungura imyanya y’ubuhumekero, imiti ikiza ububare,……
11.  Gukoresha ibiyobyabwenge bimwe na bimwe. Cocaine cg amphetamines zongera ku buryo bukomeye umuvuduko w’amaraso.

Ese ni izihe ngaruka z’umuvuduko w’amaraso ukabije ?

Umuvuduko ukabije w’amaraso ushobora kuwugendana nta kimenyetso na kimwe ubona. Ibi bikaba bituma yica uyifite itunguranye, ari byo bita tueur silencieux, mu rurimi rw’igifaransa kuko uyu muvuduko ushobora kwangiza nk’imitsi ijyana amaraso mu mutima, mu bwonko, ndetse no mu mpyiko, ariko nta kimenyetso cyari cyagaragara. Umuvuduko ukabije w’amaraso ushobora gutera indwara z’umutima. Iyo umuvuduko ukabije w’amaraso wangije imitsi y’amaraso yo mu bwonko, umuntu ashobora kuvira mu bwonko (hemorrhagie cerebral) ndetse akaba yahita agwa muri koma, kimwe n’uko ashobora guhita apfa, ari byo bita accident vasculaire cerebral (AVC) mu rurimi rw’igifaransa.

Ese waba uzi imiti yakuvura iyi ndwara ?

Ubundi iyi ndwara ushobora kuyirinda cyane cyane wirinda ibiyitera twavuze haruguru.Gusa birashoboka ko waba waramaze kurwara iyi ndwara,gukira bikaba byaranze.Ubu habonetse imiti myimerere ikozwe mu bimera kandi ikaba yizewe ku rwego mpuzamahanga kuko ibifitiye ibyemezo mpuzamahanga (twavuga nka :FDA:Food and Drug Administration,n’ibindi).

Iyo miti rero ikaba iringaniza umuvuduko w’amaraso ndetse ikarinda n’umutima kuba wakora nabi.Muri iyo miti twavugamo nka: Cardiopower,Golden six capsule,Magilim capsules,Cordy royal jelly, Reishi capsule ,Super CoQ-10 capsule, Ginko Biloba capsule.

Nta ngaruka mbi igira ku muntu uyikoresheje kuko yizewe ku ruhando mpuzamahanga ifite ubuziranenge ihabwa n’ibigo nka FDA (Food and Drug Administration), GMP (Good manufacturing practice),.

Uramutse ufite ikibazo cy'umuvuduko ukabije w'amaraso wagana ikigo KUNDUBUZIMA HEALTH CARE 

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Dukorera mu Mujyi wa KIGALI , Muhima mu nyubako ya Chic muri etaji ibanza (muri 0) winjiriye mu marembo ya Chic na Gare ya Down Town kuri RESTAURENT UMUT na MTN CENTER  winyiye hategaganye na BANK OF AFRICA hasi kuri PARKING winjira muri CHIC imbere Umuryango D055A2   

Mwaduhamagara kuri 0785686682 (WHATSAPP) 

Mwanasura urubuga rwacu  arirwo

www.kundubuzima.rw

Mwanasura urubuga rwacu rwa Youtube arirwo

Kundubuzima health care